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My family just found out this week that our cousin has Ovarian Cancer. I did not know the symptoms of Ovarian Cancer so I googled it and also found out that September is Ovarian Cancer Awareness. I thought I would share the signs and symptoms with you all Most women do have symptoms in the 6...

Banana's!!! DH said pizza.:p

Good Morning All Missed checking in yesterday. I did a pre mix from B&G and today I did Power hour. I shouldn't have done PH today because it had leg work in it but I did.:rolleyes: Vilma I hope you and DD feel better soon. How did that power walk go? Is there a big difference in walking...

That is awesome. WTG. You must feel so proud of what you have accomplished. Keep on keeping on...

Cheese Puffs left out over night.

Love love love it. Thanks so much

Good morning Vilma Glad to hear your little one is feeling better. Have fun with power hour. I also have that one on VHS. Checking in really quick I hope I have time to come back about 1PM because Cathe maybe on for a chat. I did MIC this AM. Just when I was thinking this isn't too bad and...

Thanks for the heads up...I just hope I can make it on here at the same time.

Cathe the next time you come on to do a chat will you be doing it on the "Ask Cathe" thread or will it be over on the chat site? I know you are extremely busy but I do miss seeing you on the forum.;) Lori

I would also like to know??

I am back from my walk/run we did 4 miles. My friend has a lot of aches and pains so we really didn't run as much as I hoped for.:(. Chris where did the sun go??? After the day we had yesterday it just doesn't seem fair. I agree with Beth I think step blast is a little too much. You might...

Hi all checking in real quick getting ready to go for a walk with my friend. I am hoping it will turn into a run:eek:! I did Circuit Max already. Was a goodie. Vilma hope your daughter feels better soon and you get a good night sleep OOO Imax 1 is a good one. Lisa have fun with HSTA BBL Lori

Ice cream is my weakness!!!! I have to force myself not to buy any. I can't have it in the freezer or I will eat it. I could eat it morning noon and night.:p I thought I would just by the hoodsie cups for my boys and be able to stay away from it no way could I and I found myself adding peanut...

My 6 year old DS is really showing and interest in dance. You should see him dance during Praise and Worship at church :o. He loves to dance he even dances without music. He told me the music is in him. Do any of you have boys who take dance? What class should I enroll him in? I was thinking...

Hi Sparrow I hope you feel better soon. You will be in my prayers.

Hottie and Beth The bike ride was great! If my friend wanted to ride longer I would have. Yes Hottie I do live in MA and we are starting to see signs of fall here. I'd have to say Fall is one of my favorite seasons. I think Chris could back me up about the weather here today. :D Lori

I am still in my workout clothes...mint green with white stripe Nike shorts, green tank/sports bra, with a salmon colored sweatshirt (I'm a little chilly after my WO.)

Roasted Chickpeas Serves 4 prep time: 5 min. cook time: 50 min. Easy Low-fat alternative to nuts. Store in airtight container. 1 spray cooking spray (olive oil spray preferred) 2 cups canned chickpeas, rinsed and drained 1/4 tsp. garlic powder 1/8 tsp. red pepper flakes...

Hi everyone WTG on all your work outs. Hope everyone has a good day at work, shopping balancing check book, home schooling. :p Today I couldn't get my butt out of bed to get MIC done before the kids went to school so I switched things around and did Wed work out today. I went for a 13 mile...

Hi everyone I just wanted to thank all of you for your reply's. I also took your advice and told my Dad that I was proud of him. Not only did I tell him, I showed him the thread. :p I think we made his day. Thanks Lori