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Good Morning everyone Randi have a good day at work...and fun tonight I've never heard of Dave and Buster. Sounds like fun. Ivy enjoy your rest day. What are you going to do today anything fun? We are going to my son's Hockey playoff game tonight. DH is going to pick up our new running shoes...

Lisa Sounds like you had a great time with Cathe. So what work outs did she say you can do with the weighted vest? Happy birthday:D Lori

Hi I just tried the Chobani Greek yogurt for the first time this week...Thanks Chris.;) I must admit the first time I had it I wasn't too sure . But now I like it. I add blueberries and strawberries and even used it in a smoothie. Yum Lori

Hi All Checking in today feeling a little over tired. I feel like I could sleep all day. I did get my workout in RS. I think I am feeling DOMS for GS legs. Any one else feeling Doms from PS Legs? Did everyone have fun with Rhythmic step??? One of my Favorites. Lisa happy...

Way to go. Glad you are feeling better. A little each day is great and before you know it your will be doing the complete workout. Just let your body continue to heal itself and you will be back on track. Lori

Good afternoon everyone...checking in kind of late today but I did do my work out this morning. I didn't do what was on tap because I don't have the workout and I really wanted to get outdoors. DH and I went for 4 mile run. I am going to toot my horn because I made it up a HUGE hill running...

Welcome GymGem nice of you to join us.:D

Good Morning, Vilma, Ivy, Iris and Kathy and all who follow. Vilma have fun with KPC its another one that I love. I think I need to change my top 5 Favorite weekly. Every time I see what someones workout it is I am always saying I love that one.:eek: Ivy glad everything went smoothly with...

I'll sign it too. :)