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Hi Cathe, I really like the weight bench you are using in this week's Cathe TV, what kind is it and/or where would I find one? Thank you! By the way, I love your workouts!!

Me too!! It would be great to be able to have a larger variety of workouts - my knees are shot from years of competitive swimming, so low-impact modifications would be awesome! As one of the other posters said, I worry that when I modify them myself, I lose the intensity! Thank you!! Kirsten

Me too! I used it fine this morning, before 7am, now it is telling me I have to purchase, which I already did. thanks.

I was wondering if anyone had any suggestions for alternative exercises to push-ups. My CTS is so bad, I've even had surgery in one wrist, but I just can't do push-ups anymore. I have tried every gadget out there, nothing works. I wouldn't care if I hated to do them, but I am one of those...

Thank you!! I have been wearing New Balance, but am not liking the support, so I will try Ryka!:-)

Thank you!! I have been wearing New Balance, but am not liking the support, so I will try Ryka!:-)

I was wondering if anyone had any suggestions for good aerobics shoes. I feel like a need a bit more stabiity. Thanks. Kirsten

RE: Has this happened to you? And what do you do about ... You guys are awesome!! Thanks so much for the advice. I think you all are right, that my body needs a break! I think I will just do light yoga and light walking for a week, and then start again, and try not to overdo it. I haven't...

Hi all! I'm new to the forum, but have been doing Cathe's workouts since January. I have been working out solidly, ie: 5 days/week, for about 1 hour/day, step and moderate weights, since last June. I have lost 40 lbs and need to lose about 65 more. My problem is, that for the last 2 months...