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Happy Friday girls:) This is a very late check in for me. We had plumbing issues and had to shut off water to find leak outs ready for plumber Tuesday. DH & Son dug out pipe and found the leak and tried to slow leak before plumber. So no water for most of the day. This put me behind on several...

Good afternoon & happy pre- Friday;) Linda- Great job on today's workout with: KCM- Cardio Sculpt Overload- Premix: Low Impact & Compound- 29 min. CatheLive- "Pushups & Situps & Planks..Oh My!"- 26 min. (this is a fun express, I did have to modify some moves on a few of the exercises)- Sounds...

Good afternoon girls, Linda- Nicely done on today's workouts with: FitTower "Slim & Trim" dvd- 37 min. - I haven't done those in a while. Fit Tower workouts were fun:) IFit- "Thunder & Lightning" Studio treadmill workout- 18 min.- Wow sounds tough, WTG! Enjoy the rest of your day;) Siobhan-...

Good morning girls:) Siobhan- Happy belated Easter to you as well. Great jo on today's workout with: a short Dan the Hiit Man workout=33 minutes- HiiT workouts are tough, WTG & high fives;) Have a blessed day:) Linda- Great job on today's workout with: CatheLive- "Total Body Fit Mix" - 48...

Hello girls, happy Monday:) Linda- Great job on today's workout with: Blender- "Different Ways: Total Body # 3" - 40 min. Hydrow Circuit Training- 10 min."Habit Stacking" Upper Body Rowing & Weights Circuit Ooh that sounds like wicked fun stuff, WTG & high fives! Enjoy your evening:)...

Happy Easter weekend:) Linda- Great job on today's workout with: CatheLive- "PHA: Pump & Burn Express # 2"- 34 min. WTG & High fives. I love PHA Cathe does, so cool. Awesome stuff today;) Have a nice Easter;) Annette - Great job on your workout with: YT- Taebo = 26 minutes- Fun Stuff! Glad...

Good Friday girls;) Linda- great job on today's workout with: Blender- "Bike & Heavy Bag Boxing" - 26 min.- Love Bike & Boxing- a double win in my book, Fun Stuff! YT-Julie Jones Fitness- "No Repeat-Total Body & Ropeless Jump Rope" - 25 min. Love Jump Rope:) WTG & High fives on your double fun...

Hi girls;) Sorry I'm very late today. I'm just now trying to get dinner, ugh! It's been a long day. I did not get to workout today, darn it! But I did read all your posts. Linda and Siobhan- Bravo on your workouts today, awesome job!:) Annette- Bravo on your 85 Min gym circuit workout, today...

. Good evening girls:) Siobhan- Great job on today's workout with: Perfect30 LB= 33 minutes added on STS 2.0 Jump Rope bonus workout= 10 minutes - great combo of workouts:) WTG & high fives;) No, I do not have washboard abs, I wish I need to loose 20 or 30 pounds to be honest. Enjoy your...

Good evening workout warriors:) Great job on today's workout with: YT-Dan the Hiit Man workout (same guy from T&D, apparently they broke up?) = 33 Min or so approx. 40 Min This was a total body workout plus added on your own stretch. WTG & high fives- sounds like great workout. Enjoy the rest...

Hello girls:) I did get in a workout today, YAY!! Linda- Great workout today with: CatheLive- "Fast and Fierce Upper Body Express" - 31 min.- Wow! sounds fun! YT-Phoenix Nation- Ropeless Jump Rope Workout # 3- 20 min.- Love Phoenix Nation Jump Rope workouts, so good! WTG & enjoy the rest of...

Hi girls:) I hope everyone has had a great Saturday/weekend. I decided to take today off as well to rest up. Hopefully my sleep will get back on track by Monday. High five & awesome job on getting it done today Linda and Annette, WTG! Hello's and waves to: Nicki and Siobhan- Have a...

That's awesome:)

Hello happy Friday;) Sorry girls for the late post. I wasn't feeling well today due to two hours sleep and later getting a two hour nap and quickly do chores & clean up for hair appointment. I just have no energy and balance is bad today due lack of sleep. So, no workout today. Siobhan, I...

Happy pre-Friday;) Siobhan- Great workout today with: T&D = 40 minute ab and lower body workout plus added on your own stretch WTG & high fives sounds like a challenging workout with T&D, Amazing! Enjoy your Thursday;) Linda- Great job on today's workout with: CatheLive- Weight Plate Abs-...

Good morning girls:) Linda- Great job on your workouts today with: KCM-CardioFit- BONUS-"Raw" Stepboxing workout- 30 min. Hydrow Circuit Training- 10 min. "Upper Body Focus" Rowing & Weights Circuit YT-Phoenix Nation- Beginner Ropeless Jump Rope Workout # 2- 14 min. Fantastic workout, WTG &...

Good morning, it's terrific Tuesday girls:) Siobhan- Great job o today's workout with: Xtrain warm-up, a T&D shoulder and chest workout (heavy weight)= 40 minutes Plus added a stretch WTG & High fives on your workout today, love your XTrain warm up with T&D, nicely done;) Have a good day;)...

Good evening girls;) Linda- Great job on your super fun workouts today with: KCM-Build & Burn- "Upper Body SuperSets"- Premix: Upper Body Mix- 2 SuperSets - 21 min. Blender- "Lower Body Companion # 2"- 18 min. YT-Phoenix Nation- Ropeless Jump Rope Workout # 1 (with warmup & cooldown/stretch) -...

Happy Saturday & weekend:) Linda - Great job on Saturday's workout with: CatheLive- "Metabolic Med Ball Blast" - 37 min- Ooh Sounds like fun, love med ball! Have a great evening;) Nicki- Bravo on today's amazing workout with: STS 2.0 Lower Body 1 for 53 minutes STS 2.0 Mobility 1 for 20...