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    New Dvds

    I have yet to try these new DVD's but I have them and can't wait! :)
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    Cheetahs 10/29 (Monday)

    Hello Cheetahs! I am back! I was thinking of you all and wanted to send some Cheetah Love! I have been working out to Cathe and Leslie Sansone every morning and then going to the gym after work to run. I love it all! I wish I could go to the gym more - but some days are just too busy...
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    ::: CHEETAHS ::: make it a *great* one - Monday

    Good morning Cheetahs! Hope you have a good Monday! I was up early doing my Leslie Sansone's 4 fast miles DVD (love it!) and I am going to the gym when I get out of work tonight! I am on my workout kick again and feel amazing!!!! :) Wendy I hope you feel better soon! Being sick...
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    Please continue to consider the advanced level exercise...

    Step training would be awesome! I think Cathe is the best, but she sometimes moves a little too fast for me. I am clumsy! :) Great post!!!! :::::CHEETAH:::::
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    Cathe AND joining a gym?

    I just joined the gym this past week. I let it go for a year, as I only did Cathe DVD's at home. Now I do both. I love it! :) :::::CHEETAH:::::
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    Pink Step

    Love this idea of a pink step! Thanks Cathe! I am all about supporting breast cancer, as I have family member survivors! :) :::::CHEETAH:::::
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    ::: cheetahs ::: Sunday's my I-just-wanna-run day!

    Good evening Cheetahs! Hope you all had a fabulous weekend! I wanted to say my hello's as always. All of you ladies are awesome. Amy :) :::::CHEETAH:::::
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    ::: CHEETAHS ::: nothin' better! TGIF

    Good decision Wendy!!!!!!!!!!! I hope you feel better. Drink lots of fluids and tea!!!!!!!!!! Amy :) "Life is short so be the best you can be every single day!" :::::CHEETAH:::::
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    ::: CHEETAHS ::: nothin' better! TGIF

    Thanks Carole and Jackie! :) Amy "Life is short so be the best you can be every single day!" :::::CHEETAH:::::
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    ::: CHEETAHS ::: nothin' better! TGIF

    Good morning Cheetahs!!!!! I am loving the gym!!!!!! I work out so hard and feel so good. Yesterday I did the Eliptical. I am going to run tomorrow! What is iTread again? (sorry!!!!) Have a great weekend ladies!!!!!! Amy :) "Life is short so be the best you can...
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    ::: CHEETAHS ::: Thursday - thirstin' for DOMS!

    Hello Cheetahs! GUESS WHAT I did this past week and I am so happy about it - I joined a gym near my work so I can go when I get out!!!!!!! I am really excited. I ran 2 miles on the treadmill yesterday. I don't have one at home, so I wasn't getting out much to run lately and it...
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    ::: CHEETAHS ::: Columbus Day - Monday

    Hello Cheetahs! Jess I love your site! I pray for those poor marathon runners in Chicago yesterday - I know the heat was crazy. When I heard the story on the news this AM I thought of my Cheetahs! I wasn't sure if anyone was running in it. Today I did Leslie Sansone's 4 Fast Miles. I...
  13. W

    CH, CH, CH, CHEETAHS!

    Love the graffics! ha ha! Good morning Cheetahs! Off to do some Cathe Low Impact Step and then go apple picking with DH and another couple for the day! Hope everyone has a great day and weekend! Love, Amy :) "Life is short so live it to the fullest!"...
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    ::: CHEETAHS ::: happy Friday!

    You ladies are awesome - thanks for the advice! "Life is short so live it to the fullest!" :::::CHEETAH :::::
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    ::: CHEETAHS ::: happy Friday!

    Hi Sunny! No races as of yet. The running is going well! Ladies - I am asking for a Garmin watch for x-mas!!!!!!!!!!!! We have gone over this before - but which one is the easiest to understand and use? I can be challenged at times - ha ha! THANK YOU! Amy :) "Life...
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    ::: CHEETAHS ::: happy Friday!

    Hey Sunny!!! Enjoy the private lessons and good luck! Amy :) "Life is short so live it to the fullest!" :::::CHEETAH :::::
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    ::: CHEETAHS ::: happy Friday!

    Happy Friday Cheetahs! I am on a Leslie Sansone kick these days! I am finally getting over this cold (only lasted 5 days, thank God!). I am finding that Cathe workouts are hard for me at times, and I am quick to not do them if they are too hard to follow. The moves are fine, but...
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    Cheetahs Wednesday

    Thanks Lorie for the advice and I am not offended Shelly! Thank you for your RN opinion! I feel fine, just stuffed up. I will watch it and if it lasts for more than one week I will call the DR. Amy :) http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1
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    Cheetahs Wednesday

    Good morning Cheetahs! I can't seem to fight this cold. I did wake up at 5AM to do Cathe's Basic Step workout. Perfect! I worked up a sweat and that is what I wanted! Maybe I should read more into this on the website, but does anyone know when Cathe's new workout is being mailed? I...
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    MORE BEGINNER WORKOUTS PLEASE!

    Hi Cathe, Crew, and Forum Friends! I know this has been posted in the past, but I want to stress it again! :) I love Cathe and her workouts always, but most of them are listed as ADVANCED or INTERMEDIATE-ADVANCED. I am "workout challenged" at times, and some of the workouts are too...
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