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Today was PiYo Drench. The longest and toughest in the series. :( It was supposed to be rest day, but tomorrow I wanted to run a practice 5k, so I guess no rest for the wicked! :) I ordered Piyo Hardcore on the Floor which I hear is a killer core workout. I will ordering the "extra" workouts...

Sorry Ladies! I have been so busy this week and completely forgot to log on! Saturday I went for a 3.5 mile run then came home and did a Piyo workout. This PiYo has really helped my running. I just feel so much stronger! I did the 3.5 in 29mns. Monday was PiYo Sculpt and yesterday was Sweat...

HI Ladies! Had an early A.M doc appointment and over slept so I took it as my rest day. Saturday I hope to get a 3 mile run in. Brenda, well, I hope you get away from the "bad" boss and can move to a better dept. COngrats on the new baby in the family! :) Laurie, I am thinking of putting PiYo...

Hello! Well I did manage my run then buns yesterday. Today was Sculpt. I was out of sorts but I pushed thru and was glad I did. Brenda, That stinks about your cancellation! Especially when you have been practicing so much. :( Hi, Laurie! I really like PiYo.Boy do I sweat! I am really getting...

Hi Ladies! Saturday I mowed lawn then did my PiYo Sweat. Sunday was a workout called Strength Intervals. Monday was Drench. Tomorrow (in case I don't get a chance to log on) I hope to fun 2.5 miles followed immediately by my Buns workout. We'll see how early I wake up! Brenda, I hope your...

Hi there. Today was a 3 mile run/walk. Felt pretty good. I had read from other runners that PiYo helped their running ,I have to agree. I felt much stronger through my core. Saturday I plan I running again followed by PiYo buns. We have my husbands 30th High School reunion Saturday evening...

Hi Ladies, today was the toughest PiYo workout int he series "Drench". And it was a soaker for certain. Tomorrow I start running again. :) Brenda, that is good that they will be able to get you in so soon. What is the "down time" for that type of surgery? Hearty, have fun on the Science...

Hi Ladies! Crazy week so far here. My weekend was pretty uneventful, which is how I tend to like them! Monday I was not feeling well, did not sleep well Sunday night,so I took it as a rest day. With this PiYo program I have not taken a rest day in a few weeks. I needed it. Yesterday was a Sculpt...

HI there. Today was PiYo Buns and I am sore! Tomorrow I have what is considered the hardest workout in this series called Drench. I have to preview it tonight so I know what the heck is going on, but I am really nervous! Excited to see that Cathe is going to be starting to film the workouts...

Hi Ladies! I sit in front of a computer all day at work so by the time I get home, it's not favorite thing to do. I will have to try and remember to post BEFORE I go to work! :) Hearty: I have read mixed reviews on Piyo too, but I can say for myself I love it. I have incorporated Pilates into...

Ladies, I have been gone a long time! I have been dealing with a lot "stuff". But I did order the new Cathe series and am very excited! I started Chalene's PiYo pprogram and I love it.I am starting week 4 and have lost half inch off my arms and waist.When Cathe's series comes out I will combine...

Hi Ladies! This morning was Knockout. :) No big plans for my weekend other than yard work!:( Oh well, should burn extra calories! Sam, I average about 5 hours a night as well. I don't tend to fall asleep until about 11 or so and then I am up between 4 & 4:30. I have always needed little...

Hi there! Yesterday was Flex Train and today is PR Step#2. Writing up my November rotation. Using the new ones, plus Tabatacise, Cross Fire and To the Max. Concentrating on over all fat loss. Brenda, the only way I could get up that early is if my house was on fire! I am going to be getting up...

Hi there! Yesterday was my rest day so I forgot to post! Saturday was PR Step #2~ my new favorite! Sunday was Lean Legs and Abs. Today was X10, premix 7. That was awesome! I felt so worked out afterwards. Nothing was left untouched! :) My weekend was pretty quiet. Just the way I like it...

Hi there! Happy Friday! This morning was Great Glutes. I swear if this workout doesn't get my rear in shape, well then it was never meant to be! It is one heck of a workout. My bum just burns so bad at the end, even stretching hurts!:eek: My weekend looks quiet which is good!:) Sam, hope...

Hi ladies! I slept in today so after work will be Rockout Knockout. It was hard to wake up when it's been so chilly in the morning. Guess I better get used to it though!;) Brenda, I wish my co-worker was "in shape", but unfortunately, she is not. She did recover much quicker from the 2nd...

I'm Baaaack! :p This morning was Lean Legs and Abs. Love that workout! Basically I love all the new workouts!:eek: I think Rockout Knockout is my fave though. Have a great day ladies, and I will check back later~ Susan

H Ladies! Sorry I failed to post yesterday! My weekend was good, but boring. Saturday I did PR1, finally. It was a little complicated but I muddled through!;) Sunday was Flex Train. Monday I overslept and then after work I was busy getting ready for our book club meeting I had tonight. This...

Hi there! Today was Great Glutes! I love how this BURNS my booty!! By the end of her floor work I can no longer feel my rear, it's numb!!:eek: Brenda I am the same way about my achilles issue. It aches when I get done working out, but I am dealing with it the best I can. Sam, great...

Hi gang. Late check in today. It's been busy. Today was Rockout Knockout. I added the "heavy bag" stuff, but I don't have a heavy bag, but it was still fun! I did tell hubby we should invest in one cause the whole family could benefit from it!:D Brenda enjoy your time off next week! Hope the...