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    Petie my Lab:(

    Barbara, I'm so sorry to hear about Pete! My heart goes out to you and your family. Tina;(
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    OT need Prayers for my Labrador

    My girlfriends dog also had Lymes and she couldn't walk for two days. The vet told her the heat makes lymes symptoms worse. Her dog had to spend a few days at the vets. Her dog has totally bounced back from a really bad bout of it. I hope your Petie has the same recovery. I know if it...
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    SHARE your Rotation for the week please!

    RE: runathon we are on similar rotaions. Sunday/PYR bonus combo plus stability ball of both Monday/Cardio Kicks Tuesday/ME plus all heavy arm parts from C&W Wednesday/Imax 2 Thursday/Boot Camp Friday/Circuit Max Saturday/Ali Mcgraw yoga :7
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    which tapes for definition?

    Just an idea.....try the arm parts of C&W and go as heavy as you possibly can, than follow it with ME. It times out at about 75 minutes. I've just started using this once a week, so I can't comment on any results yet. If I could just put down my fork.... :9
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    what do you'll think about bootcamp?

    I love the premix options with this workout. Just this morning I did the lower body/cardio premix that times out at 30 minutes. Then I added on ME warm up and tall box climbs combined with the floor work from Pyr upper/lower. It was just over an hour and boy can I feel my hamstrings tonight.:o
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    New Stability Ball

    Hehehe! My dh wouldn't notice things like a stability ball changing from opaque orange to hot mama red. He does on the other hand notice UPS boxes and postal wrap! Don't these drivers know they're sapposed to deliver before 5:00 p.m.? ;-)
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    another ? about the stability ball size

    Try filling it with and air compressor. It makes all the difference. It's impossible to fill it with a regular pump. It's also easier to balance on a fully filled ball. Just make sure to have a tape measure so you don't over fill it. :7
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    New Stability Ball

    I just had to gush about my new stability ball from Power Systems. It's is thicker than my old ball and this time I borrowed my dad's air compressor and actually filled it to 55cm. I came home and tried some inverted V's, and I could actually do them. My old ball was so squishey and...
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    So, what are you planning on doing today?

    I just completed Imax 1, which I haven't done in months. It was a wake up call for me, as I just changed my schedule to a.m. workouts. I feel very accomplished already. The kids and I have plans to clean out the shed and then go for a bike ride. I have the Gauntlet planned for Friday...
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    Gloves on Kick, Punch and Crunch?

    SNM, are these weighted or just padded gloves? Thanks in advance, Tina
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    Kick Punch and Crunch

    Oh, it was so worth the wait!! Looks like I'll have to add some really cool gloves to my repertoire!:7 Thanks SNM!
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    Is the Suspense KILLING Anyone Else?

    Really? The end of the week? I'm....not.....going.... to....make.....it.......
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    Is the Suspense KILLING Anyone Else?

    I have been like a stalker today, constantly finding any excuse to pass by my computer and just take one more look. Do you think Cathe would be so cruel as to make us wait until the videos are ready to ship to unveil who the mystery guest is? I have to keep reminding myself I do have a...
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    Sneaker Recommendation

    Danielle, I picked up my Supras yesterday and I love them, and as an added bonus, they had $15 off on Rykas.:7 I tested them out with Imax Extreme yesterday, and they're awesome. There is alot of cushioning in the front of the foot and I could really feel the difference from my old...
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    Mold in Basement/Exercise Area

    Angela, I am still in the clean up stage. We removed the wall to wall carpet, discarded all cardboard, disinfected all cardio equitment and weights. We are installing vinyl tile, just a few rows a night. My children are so eager to help, so they have been spending alot of time with us...
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    Sneaker Recommendation

    RE: Ryka Supra Thanks for the recommendation. I called a local Lady Foot Locker and they have one pair in my size. I'm picking them up tomorrow.:7 :7 Tina
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    Sneaker Recommendation

    Does anyone have advice on sneakers that can take some of the impact of hard surface aerobics? You all know how high impact most of Cathe's workouts are and I would never change to low impact, so I'm all little paranoid of injury now that I'm on cement surface. If anyone has a...
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    Mold in Basement/Exercise Area

    Thank you for all the posts. I love this forum, everyone is so supportive. I said I'd post after I spoke with the doctor, and he said he doesn't believe my health issues are related to the mold in the basement. He said it was a possibility, but he highly doubts it. He is head of the...
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    Mold in Basement/Exercise Area

    Thanks for responding! I will try the bleach and vinegar solution tonight. I've been washing the floor with a bleach and water solution and will continue to wash all the exercise equipment with the same. We're going to buy a dehumildifer right away. I have an appointment at...
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    Mold in Basement/Exercise Area

    Have any of you ever had to deal with cleaning mold out of their basement? If so, did you clean it yourself, or have an outside cleaning company come in? I have been dealing with some REALLY strange health issues for the last year and never thought it could be mold making me ill. Sorry...
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