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Well, add me to the list...I have felt really bad for the past week or so, but today has just been awful. Since starting school in late August, I have been extremely busy (school, work, eating right, exercise). My fiance is really concerned about me, and I kinda am too. I never have any down...

Thank you, Leslie. And I hope everything works out well for you! Swayze

This thread has made me a little bit nervous. Recently, my breasts have been very sore. The pain is really bad at night when I remove my bra, they are just so tense. They had not bled at all, but do you guys think I should see a doctor to be sure. Also, along with the soreness, they have...

I am still terrified of reading IT. My sister forced me to watch it with her (all 4 hours) when I was about 4 years old. It was awful.

1. Dark Tower Series. I thought the ending suited him. Without it, he probably would not have been able to keep himself from writing an 8, then 9, then 10 book and so on... 2. Insomnia. The main character is just wonderful 3. Rose Madder. This book is really intense and quite terrifying 4...

I do eat oatmeal (I really like steal-cut oats) and I love stir-fried tofu. I don't eat 3 meals anymore because it made me very tired and I would often times skip a meal (hence the lack of energy). However, there is a big difference between 5-6 small meals and snacking all day long (this can...

I eat a lot of fruit through out the day, so I don't need any whole grain or sprouted bread for fiber. However, I really enjoy eating sprouted bread, tortillas, oatmeal, etc., so I add them into my diet.

Those sound awesome. I have been looking for recipes with quinoa. Thanks!

I have never had many friends either, even when I was younger. I have always been very picky. Right now, I have one friend who I have known since I was about 10 (we didn't start "hanging out" until about 4 1/2 years ago). However, I spend a lot of time with my time, so I guess you could...

I love Eat to Live and I when I got it, I read the whole thing in less than 24 hours. It is packed with information. If you plan on switching to this diet, you should definitely do as he recommends and do it all at once. This way, your body will adjust much more quickly and the nasty...

After a short relapse, I have just returned to veganism. I have been feeling rather sluggish for the past week or so and my skin is really oily and breaks out a lot. The only changes I have made concern my diet. I just stumbled upon a website, veganbodybuilding.com, and they have some good...

I really love doing the abs from KPC and then the ab section from CTX Kickbox. My core is very sore the next day.

*sigh* another thing to spend my hard earned cash on...I am planning on getting P90X for Christmas so I can start after the new year. Hopefully I will be capable of doing the X+ after that.

I am glad I read this. I didn't know BBC was endurance based. I think I will pass...

Don't fret, Kathryn, it's a good thing!

19...I guess I'm the baby!!:-)

I agree, Slow and Heavy is a great workout. I love the super slow count. I felt the leg workout for 3 days afterwards. Even though the Gym Style leg routine was really tough yesterday, I don't feel it today except for in my calves.

Less sweets, more tea and fruits...Kathryn, how did I know that would be your advice!!!;-) Thanks guys. I have also had a hard time getting rid of my cardio. It feels so weird to only do 30 mins of cardio, even though it is really intense (I actually do much better after I lift weights)...

The brand I use is a little bitter. I will definitely try this one out. Thanks!

Hello everyone. I am currently doing a rotation that focuses on heavy weights and little cardio. However, I have started incorporating extra cardio at night (20-30 mins) when I eat too many sweets (this usually happens 1-2X a week). I have read recently on this forum that too much cardio...