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I workout of the evening after work around 6-7 I work 8-5 now. Six days a week I have been getting Fit TV thru Comcast for a long time now and yes I'm watching it and like it. I love the Cathe's on there and the yoga programs and Sharon Mann I want more, more, more Cathe 60 minutes...

I ABSOLUTELY want to come!! Yes indeed. Great way to spend some of my vacay time each year WA-WHOOOOOOOOOO what an idea. }( }( }( Cathe will work us hard :+

This new book out is great! We're using it at our house for my daughters son and it's really making a difference. I thought of this book when I read your email because they for sure speak of ODD and ADD in this book. Please don't be put off by the title of it, it is a dietary program but...

I absolutely 2nd Ajocks recomendation for Lance Armstrong's book "It's Not About The Bike" Love and Prayer to you. Edith :+

AHHHHHHHHHHH I can feel the burn already }( }( }( You get um Cathe, you can do it like no other }( Edith

I fear these children developing eating disorders and a whole host of other problems if these issues are not handeled with extreme care. :D Love Edith

This is a great link to a site with the best help I ever found and the forums are really great also. www.radiantrecovery.com Love Edith :D

I absolutely love Slow and Heavy!!! You did the right thing. Love Edith :)

Honeybunch became a Certified Personal Trainer and got a part-time job at a club in addition to her regular day job so I think she's likely pretty dang busy doing what she loves most :+ GettingFit Donna last I knew was working hard on mentoring others on another site in fitness. I think she...

Oh my!!! What an control freak! I'm Roman Catholic and never used BC myself but geez whiz I have no rights at all to impose that on anyone else, not even on RC's that use BC!!! Love Edith :+

Oh I'd love to run 5K in 35 minutes. Takes me 39!!! Hey, I'm slow, but I'm out there trying ;-) Love Edith :+

RE: Clare! Hey, at least this is a place to post where we are talking about something that's good, healthy, fun and stress releif!! Love Edith

A friends daughter had the same surgery about 10 years ago and it went great for her. I think she *was* off work about 6 weeks was the only thing that was hard for her because she got pretty bored. Love Edith

Nutribiotic Brown Rice protein powder is very good too. Edith :+

LOVE StepMax!!! All the older step vids are great, do try them. Love Edith }(

Count me in baby, I'm a cardio junkie!!! Love step, ski machine, jogging, hi/lo, mini tramp workouts! YESSSSSSSSSSSS. Love Edith }(

I'd love to see them have on some of her all step workouts myself. Edith :-)

>I should be aiming for 80 grams and I know I'm short of that >but I do do very well post heavy strength work. I eat >vegetarian at most meals except dinner when I have to feed my >carnivores and I love those less expensive forms of protein. >I am still on a high carb diet but I think my...

RE: Oh yeah, Debbie! I confess I wanna know as well Evil and Greedy Edith }(

RE: Winsor Pilates? This is probably somewhat of a deviation from the thread but, I got an Urban Rebounder and started using it for all of Cathe's non step hi/lo stuff and that also helped my left knee which is prolematic for me quite a bit. Love Edith :-)