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Since you see him regularly (where?) then I might want to first see if the exchanges could become a little more friendly. After that, and if you're going to drive yourself crazy wondering "what if" then go ahead and call. Put it out there once more and then leave him alone.

I did Amy Bento's Rumble.....

What is the benefit of the 45 degree lunge as opposed to the standard straight-ahead lunge? Does it work one part of the leg more than the others? Can't WAIT for STS!!!

When I click on a calendar date (after it finally acknowledges that I am logged in), I get the following message: "Fatal error: Call to a member function on a non-object in /var/www/html/workout/classes/user/record.class.php on line 1274"

I'm having the same problem.

I started taking dance and gymnastics lessons when I was 7 and everything took off from there. I'll always be grateful to my parents for noticing a "talent" and enrolling me in classes. I'm 39 now and I'm so thankful that the exercise component of fitness is a no-brainer for me. Now if I could...

Cool! I know how I'll be spending part of my weekend!

During the transfer this week, will this also include launching the list of the STS exercises and the 1RM calculator or will this come later?

I want her locked up and enjoying NO FREEDOM whatsoever until the end. PERIOD. With respect to the notion that the taxpayers would not have to pay for her continued medical care if she were released, I'm not so sure that would be the case. What money or insurance would she have to pay for...

Another happy camper here! I am so unbelievably excited about this series. It can't get here fast enough!

RE: Can we revisit alternatives to the Kathy, let us know which weight vest you decide on. I've seen some GoFit vests at Dick's and Walmart has a Gold's Gym brand. I want one that really hugs the body and doesn't get in the way when I'm moving around. I think I'm getting "paralysis by...

RE: Can we revisit alternatives to the Yes, this looks really interesting. I have NO room at all for more equipment and was thinking a weighted vest was the way to go. This might work though.

Looks like they will. In the post above he says that all the exercises included in STS will be in the Workout Manager.

>But for the average >woman I do think that gaining 11 pounds of muscle in three >months would be hard. I'm not even sure a MAN could gain 11 pounds of muscle in three months without the use of steroids.

>GREAT NEWS!!!! > >Give me guns, give me abs!!! > >I, personally, vote for either no Workout Blender, or the >compilation DVD with the Workout Blender. I've a feeling the >premixes will be comprehensive enough to not warrant the need >for the Blender. > >Can't wait as the details...

WOW, WOW, WOW!!!!!!!!!!! This is EXACTLY what I have been wanting Cathe to do for years!!! Woo Hoo!!!! As far as the Workout Blender is concerned, my vote is for the separate Total Body compilation DVD instead of including the WB on each DVD.

Wanted to add my well wishes along with everyone else's. I was tracking Brenda's progress on Sunday and got worried when I wasn't seeing her cross the finish line. She was doing GREAT!! It must be incredibly disappointing for something like that to happen after all the training she put into...

Whoa - I didn't realize he was having another one. I did the one in January. Is there a new download or do we use the same one from before?

In addition to the other questions, here's mine. Would this require a video iPod?

Thanks so much for the update, Cathe! I ALWAYS look forward to getting your newest workout offerings, but I am absolutely SALIVATING over these. I'm SO EXCITED about the heavier weight work!!!