Search results

ICE Total Metabolic workout. This is one of my favorites so far. I was crunched for time-- so did a timesaver. In my past I would have skipped a workout all together if I couldn't get a full 60 minutes in.... Happy Friday ladies!

I don’t know if I ever went backward on elliptical? Maybe on accident. Lol I really enjoyed the heavy bag boxing. Cathe only has one video with it tho. Do you gals know of another one?

Good morning. Still feeling a bit sluggish-- it's so pretty outside with the snow, but lack of sunshine leaves this girl with SADD. Need some more umph to stay on task. Did Cathe's MMA Kickboxing bag this morning. Just 20-25 minute workout but it got endorphins going. i never purchased STS...

Feeling sluggish & slept awful. Taking another rest day and epsom salt bath. Made 2 batches of bone broth & asparagus cauliflower soup for my 2nd round of elimination diet that starts tomorrow. Stuffed cabbage for dinner tonight. New recipe hope it’s a good one! Here’s to a motivated Thursday to...

Rest day here. I was so sore and tired yesterday — just listening to my body! Hope everyone had a great day!

jaclay— 24 yr old DS is not at home. He’s still I’m MN— miss him so much!

Post gobble gobble week. My weekend was a whirlwind despite not having children--so I'm feeling a bit overwhelmed and behind on domestic stuff. Low Impact Cardio Supersets whooped me this morning. OH MY GOSH. Big time. I can feel it already and it's only been 60 minutes since I completed it...

Good morning. Kiddos have been with Grandma for weekend-- so DH and I have enjoyed our time together. Yesterday was rest day-- my body has been achy & I was tired. I know from previous experience that I can overdo things if I'm not careful. Today was ICE bootcamp. Still felt a bit sluggish &...

Yesterday was challenging. I didn’t eat a ton— but food was very different than what I was accustomed too & I felt very heavy and tired. Ugh. Back to work today. 45 minutes on elliptical. Have a great day! I’d love to hear your Black Friday finds— I am resisting pulling trigger on instapot!

Good morning wonderful gals! Didn’t get a chance to check in yesterday, preparing for Thanksgiving meal, my youngest son’s 13th birthday, and burning leaves! Lol. Gotta love my Wednesday’s (day ‘off’). Alas, I did ICE low impact sweat. This morning is Chisled lower body blast. Now onto...

I never got STS. What’s RWH?

Nope. I can’t justify cost of Cathe Live when I have dvds I’ve never done before on my shelves! I’m a recovering DVD junkie!

Happy Tuesday. Last day of work before Thanksgiving! Woot Woot! Today is ICE Upper body chisel. This workout is getting a bit slow for me, may substitute PUB next time (since PLB went so well), Annette-- communication is key to all relationships. You would not be out of line for asking for...

Jacmar— since we have a large family, we host most holidays (no one invites us to their house. Ever.).... so we are cooking for 24. I don’t mind. We are blessed!

Good morning. PLB done today. I didn't "mind" it for a leg workout. I'm going to be sore today! I'm feeling the hour early for workout now-- it seems like the daylight savings time glamour was worn out. lol Calcio-- did your gym drop your free membership when they canceled your 1030 class?

There you are! Crappy workout is better then no workout! Yesterday was rest day. Literally. Took 2 hr nap. Today is ICE kickboxing. Tomorrow is legs again. Ugh. Despise leg workouts. Going to try pyramid Lower body. Happy Sunday ladies!

Good morning all. CeciFifi--you are an early riser! I actually took a PTO day off yesterday. As I get older, I feel less guilty about taking an occasional day off-- just to get things done & keep the home moving smoothly. I used to only take days off if it meant the kids and I were going on a...

It ended up being fabulous outside. I raked for about an hour (supposed to snow tonight) and then did 40 minutes on elliptical. Sore from slide & glide!

Oops. Lots of typos this morning!

Good morning. Wednesday’s are my day off— which means I’m usually running Arline like crazy— I leant to check in! I did Cathe slide n glide. I was supposed to do legs— but couldn’t bring myself to do it. Lol ICEki kickboxing today.