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Good Morning Maniacs!!! Starting this thread early cuz I am gonna do some yoga this morning. Then later will do a cardio coach workout and work abs. Feeling good this morning. Bobby is feeling better too and will start working out again this weekend!! YEAH!!! Hope you all have a great...

Posting my workout now before hubby comes home. CHEST: Bench 65# 5/8 Incline DB Press 25's 3/8 SHOULDERS: Arnold Presses 25's 3/5 (I didn't want to drop down to 20's to complete my reps so I didn't. lol) Lat Raises 12's 3/8 TRICEPS Lying Tricep Ext 12's 5/8 Pressdowns off smith...

Hey Maniacs!!! Reporting back late as usual. lol. Liking the rotation. Seems short, but man, it puts a hurting on you. 2 Minute Rest inbetween sets LEGS Squats 150# 5 sets/8 (could have gone higher, but I feel GREAT anymore and I don't want anymore "issues") Bulgarian Squats 80#...

Good Morning Maniacs!!! Starting the 12 week Shape Up Program from M&F that Bionics gave me awhile back. First month is 8-10 reps with 2 min rest of 3 body parts and then 10-12 reps next month and then final month is 12-15 reps, and of course lighter weights. For now, I want to go heavy again...

For the video... Try this.. Log in Peelitfirst Password: stinkyspeck At top far right side of screen click on Peelitfirst then click on MyVideo's.

Deb, You can just sign up then. It is free and simple. I didn't know though. I thought it would just be viewable to all. Darn it!:mad:

I finially figured out how to get the video from my camera to upload cuz the files were either too big or something so here is something cute with the dogs. So funny because Stinky is usually afraid of feet and here in the video she is not!! lol...

Good Morning Maniacs!!! So I did C&W yesterday...didn't do the plank things..did plank my own way which is basically just like Cathe does in Coremax 1. Like it better without being up high as much..stay low and grunt some. haha. Then I did my own thing on elliptical. Really felt like...

Ya'll are too sweet, but come on you guys...anyone know something about it?

I am thinking of doing the coremaxes again. I just don't get a burn at all when I do ab ripper anymore or the P90X plus ab workouts. I am trying to find something different to shock them more. So far, the ab work from 4DS does a good job, but eventually I will get use to that too. So if anyone...