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<---hopes Melissa's ankle is okay <---tells Wendy the LIC steps pre-mix is <---favorite cardio <---started the day with a Stretch Max segment <---did LIC step and GS B,S & B yesterday, so stretching felt like a good Monday wake-up <---might make it a Monday morning tradition! <---hopes...

<---says Happy Birthday Tammy! <---hopes it's a great one <---did not get to exercise yesterday due to work <---had to wake up bright and early again to go to work <---lives where the weather is warm and might go to the park today with DH, twins, and Henry

Dear Kathryn, I am sorry you have been having such a hard time lately. Having your hard work go unappreciated, your pet (who are really family members) die, and no one recognizing your birthday! That's really a triple whammy. You have both my sincere condolences and wishes for a happy...

<---got up at 4am to see patients <---says it is worth it to get home and spend the day with my sweetnesses (Annie & Evie my twins and Henry my Boston terrier - or Boston "terror" as DH calls him) <---is so glad Robin is having such a fantastic day <---does not run, and is very impressed with...

I did GS legs the day before yesterday, and I still have DOMs. I say go for it!

<---oop, Pensacola, not Pascagoula (wrong direction!)

<---waves to Amy down the road in Pascagoula (sp?) <---does a happy dance for Greyor & family <---is very impressed with Emily and her marathon finish <---got engaged and married at Disney World (not kidding) <---can't wait to go back!

<---is very sorry Greyor is having problems (has been keeping up from a distance) <---understands stress of NICU/PICU as twins were 2 months early and had to stay in NICU for a few weeks (Evie was only 3 lbs) <---thinks positive thoughts for Greyor

I LOVE this bar. My dh got it for me for VD (through Fitness 1st). It actually arrived damaged, but they were very accomidating about sending the replacement parts.

<---doesn't want to work either (but has to :-( ) <---says dh loves Shelley's Limecat picture (cracks him up) <---has 15 month old twin girls with curly red hair (but more auburn, not like Little Orphan Annie - though one is named Annie) <---is a transplanted Yankee (sorry - damn yankee)...

<---says MSY are initials <---sign my initials/name all day long - habit <---commiserates (sp?) re: stinky diapers <---applauds all the ladies getting mammograms!:7

<---has never posted before! <---always a lurker <---is not sure I am doing this right <---Hopes this works and good morning to all!:7