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That is funny....that sounds just like my husband. my husbands likes cathy style of doing things.:) Of all the vid's I have he said cathe's look more professional. he really like's the studio setup...

That is funny....that sounds just like my husband. my husbands likes cathy style of doing things.:) Of all the vid's I have he said cathe's look more professional. he really like's the studio setup...

yes, I'm in the same boat. For some reason I just stop working out. x( ...I went from 134 wtg, size 6-8 too 180 wtg, size 14-16.. cathe please answer this question!!!! I have all of your tapes expect the gym style.. I have no idea what's going on with me!!!! I can't believe... well no...

yes, I'm in the same boat. For some reason I just stop working out. x( ...I went from 134 wtg, size 6-8 too 180 wtg, size 14-16.. cathe please answer this question!!!! I have all of your tapes expect the gym style.. I have no idea what's going on with me!!!! I can't believe... well no...

If it was me and I'm saying if it was me... I would give the car back. I had bad credit too. however, I have never heard of this.. I would contact an atty. regarding this for more information!!! x( x( x(

question: what is an HIIT? :-)

you go ma'ma;-)

Question: I've been doing the beginners june 04'rotation and adding in the new stuff especially cardio. So I was wondering if it would be okay to start using the pure stre. and/or slow and heavy series along with your cardio hits/classic dvd's? I've been viewing both PS and SH vid's...

OH MY GOD!!! that's all I can say..............

RED HOT MAMA';-)

Do anyone have a lower body rotation?

Hi, I've been trying to go in and find your rotation with no luck. By any chance you have links so I can print off. I have print off all of the rotation for 03', 04', 05' and some of 06'. If you have any rotation could you please, please, please, please put them in a link. Thank :7

thank for the info this really helps ;-)

thank again ;-)

RE: UPDATED I thank you so much for this. As a beginner to cathe's tapes this will help me out alot. Especially trying to plan a work-out and trying to learn the language too. Thanks again;-)

Ok, I'm new and trying to learn the language. However what is a "steady state run" and "Interval run" ???? Sorry ;-)

Thank this sound good:7

Anne and Julie, Thanks so much for your help. I have another question. Now if you use the Org. step how many riser do you use? for bench work? 5 rise (total of 10) or 6 riser (total of 12). Thanks so much for your help. I just want to have a tone/health body. and I believe sooo...

I'm new to the program and I have notices in some of cathe's vid's she use a black/gray stepper(super) I was told??? and black/green (org stepper)which I have. What is the difference?? super stepper is 15 1/2in ht and the org. stepper goes up to 10in max ht. Now I know this is a crazy...

RE: black and gray stepper? Thank you :7