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thanks:7

Is there a website for this vid?

Is there a website for this vid?

Oh my god that was the joke of the day for me. I needed a little bit o cheer. I'm about to do my workout at 10pm. thank:7

Oh my god that was the joke of the day for me. I needed a little bit o cheer. I'm about to do my workout at 10pm. thank:7

I asked my husband the same question. There is only 2 people in the house. You would think the tp can make it from the closet to the bathroom holder with no problem. however, its everywhere... on the tub, floor, sink. One time it was under the tp holder. I told him if he kepts it up we...

I asked my husband the same question. There is only 2 people in the house. You would think the tp can make it from the closet to the bathroom holder with no problem. however, its everywhere... on the tub, floor, sink. One time it was under the tp holder. I told him if he kepts it up we...

thank you so much for replying. this is very helpful I'm on my 4day beginners workout. yeah!!!:) I thought I was going to die on lower body. I can't remember it being that hard to do. That goes to show you if you leave working out for a couple of months look what can happen. however...

Iron sheets? My god!! I'm lucky if i cook that day..... :7

thanks for the info :)

bumping

Okay, I notice in "cathe's ultimate guide workout". I see 3 vid's under: "complication" timesaver, hardcore and terminator. Is this the same as "Very high/hard/complex impact training". how many times a week for a vid like this. I do not have these vid's.:) just was wondering...

I hope I'm saying this right. Here goes.... When you finish a 12 weeks rotation, do you begin that rotation again? Or Move on 2 cathe's other monthly rotations or move onto the intermediate rotations?? And with that being said what do you call yourself after 12 weeks rotation...

Now when you begin a rotation it's for 12weeks. Now after that 12 weeks do you do it again for another 12weeks or do you move on 2 cathe's other monthly rotations or move onto the intermediate workout???

thanks alot for the information. This is just what I was gooding for. This is why I love this site. You can always find kind and caring people willing to help you out !!! :) thanks again I'm starting my exerise program monday (cathe's begin. program).... I'm taking it one day at a...

this may sound like a dummy question but what is "VF forum"??

I am so glad you are better :-) This is why I love this site. You can always get great information. I have never heard of this... I'm glad you shared your story....WOW

I hate to say it but it's true, especially: If you have switched from "heat" to "A/C" in the > same day and back > again,........you may live in Ohio. In OHIO we have all five season in one day: spring, summer, fall, winter and orange construction cones flowers :7

What's the difference between a cross-trainer and a running shoe? I'm having problems with working out... I trying to kick-start myself back into fitness... with no luckx( . I have success stories for my family. I have made workout plans for everyone else. well anyways Is a...

What's the difference between a cross-trainer and a running shoe? I'm having problems with working out... I trying to kick-start myself back into fitness... with no luckx( . I have success stories for my family. I have made workout plans for everyone else. well anyways Is a...