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you are wonderful and amazing for sharing this!!:7

thanks. this helps alot:7

OK I could not believe that vid myself. It's porn stars playing workout. I too was waiting for the porn music to start. What a joke. This too is why I like cathe workout. Real women....;-)

ok this my sound crzazy but what is the website address or 1-800#? thanks:7

Ok, This my sound crazy.... But...You cook them just like a reg white potato? wrapped/unwrapped 350 degress for 45-55 min. Don't laugh :7 , I've never cooked a sweet potatoes.....

I have a polar rs200 with heart monitor and it is wonderful. I can download all my info into polartraining.com It's the best purchase I've made. $130.00 from lifetime fitness.:7

monica, I like your this plan:7 2-1, 2-1, and rest

I LOVE IT!! It gives us all hope. That if we con't to go after r dreams there's nothing that we can not do....:7

I'm with you I have never liked Michael Gambon as Dumbledore. Richard Harris really played that part well. I was sad to hear he died of cancer. However, he was a great actor. I love his soft voice as dumbledore. Oh well... Book 7 only 23hr and counting....:7

Cathe, I was hoping since you have tee and tanktops on your site. That you would also think about short and boot-cut workout pants. I would love to have a line of cathe workout gear. What do you think?

Ok has anyone seen Harry Potter and the order of the Pho. and what do you think about it?

Do it really work? How much wtg. have you lost?

This is off the subject. However, I just love your pictures Janie and Kassia. :7 And yes I have that vid too... WOW the 80's what a good time:7

I mean you can still pre-order. However, she posted her 07/15/07 pictures and it looks like they are finishing disc 3 and going on to disc 4. Sorry for the wording of post :7

The firm was good in its hayday. It's just gone downhill.. I do have alot of there tape. They only problems I had with the firm is customer service, paying for website membership and how many new pieces of eqipment you have to buy. Why can't you just add onto what you have? That's the one...

Just pre-ordered my 4day split tapes. and just in time. From the looks of cathe's blog it's about at the end!! YEAH!!:7

I have to agree. My husband is not a "BIG vid" workout person. However, he really like your vid's. He can tell you really care about the people you serve and the quality of the product. He really like the sets on the vids. Especially the new series of vids. He really like the "Butts and...

I would like to see cathe do a series with the bosu (sp?) bosu: stepping on the bosu. ab workout on the bosu. drills on the bous. :7 Imax4 on the bosu. what do you think?:

I agree. I also have the pf6 and it's the best thing I've purchased. It's really helped me track my cal. burned and my max/avg heart rate when doing cathe's vid.:)