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Good Morning there! I would definitly have to suggest JANE cosmetics- it is designed specifically for teens (well.. it was back in the day when they first came out I remember it was all over the teen magazines :) Also, if you can get to a Sephora or department store, check out TOO FACED...

Wow there's tons of them.. I actually prefer lip liner myself ;) I used to use the liner and then top it with gloss (couldn't live without my gloss, especially the dclinique airkiss).. but all my lips are fake (I draw them o nwith the liner) so if I use gloss over them the color comes off the...

Laura- I hate curcuits too.. always have. I'm probably a lot like you in the trianing department. I can count on one hand the numbe rof times in 5 years Ive done circuit (TBW and not including cardio-- afterall, the TBW is that already isnt it?? ;) Ive only ever done them when Im genuinly...

LOL-- that's great :) Id have to say that heavy squat may make your area a lot thicker.. so.. stick with lighter squats.. you don't have to aim for a 200lb squat ladies :) I don't know a lot of your average "white chicks" that wouldn't want a thicker, rounder a** (unless Im in the minority...

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I couldn't LIVE without my protein shakes! I have one first thing in the morning.. and in the evening.. on heavy training days I have one post workout and one right before bed. They are absorbed, not digested, so they're great for right after workout and first thing in the morning after the...

Im definitely a freak about that!! I have a shoe box from every year in HS.. filled with mostly notes from my friends.. and the school play broshure, a lipstick or some hand lotion i wore that year. Im extreeeeeemly sentimental (perhaps painfully so) and very sensate.. just the smell of...

.. oh I guess i should mention that my partner trains.. their the one that got me crazy into it myself (although I bet now ther wishing they hadn't lol-- jk) They don't train as hard as I do (they say it ruins their golf swing or something- *pht* :) Then I have a friend that used to live...

I guess Id have to say that only some of my friends "workout".. and I say "workout" cuz they hop around to a 30 minute DVD in their bedroom with pink dumbells :) I don't mind though, Im always happy to try and map out a routine for them that they can do-- with what they have! Something that...

I used to have secrets, but now as I get older, they don't seem as important....and I blab alot more of them...also, what was scandalous 20 years ago, isn't scandalous anymore!!! I totally agree.. I don't car eso much anymore as Im too far removed from some of the things i have done to...

lol- that's great :) Legs ar emy favourite.. for the first 5 years I lifted I didnt do legs (very little). Now I love them and have seen great results in just 6 months! Back is my next favourite and I started focusing on that last fall and have gotten good results.. And of course shoulders...

I was a little shocked (however they did show it in the previews.. so not that shocked I guess).. Didn't they used to date though hmm?

Hi Laura, I totally do that.. Im currently making my own routines.. but when I do (or have in the past) followed one of Cathe's workouts.. I tweak it to my liking, depending on the goals Im aiming for at the time. Ive done some of her workouts (for whatever split) TWICE.. Ive also increased the...

I have a big fat problem with this as well.. I have very recently decided to go on a low-sugar diet. It all started when I tried going low carb to see if it would affect the way I feel (sick and bloated with too many carbs or sweet things).. although in 10 days I felt a whole lot leaner.. it was...

Well I have to say that ADD is not something most people grow out of.. if they do seem to "grow out of it" then chances are.. it wasn't really ADD to begin with. It has got to be about the most overdiagnosed disorder ive ever heard of-- and it doesn't typically just go away with age.. (my BF...

Last Night Muscle Max Saved My Life Morning Maniacs!! So last weekend (well, MY weekend sun/mon) I got my full training in just two days and took a few days off. Didn't time properly as there's a huge convention this weekend that Im doing fri/sat/sun so I knew I wouldn't be able to train.. Im...

..err.. I don't think we needed to see that

Wow looks like I missed a lot of fun today :D Actually.. there were 4 pages when I opened the thread.. went through all four.. then signed in to reply and it went to only 2 pages.. hmm.. Anyway great workouts ladies!! I would go back and try Cathe kickboxing Debbie.. I recenly pulled out...

Oh how adorable!!! Lookit those cute little toes :)