Search results

you're welcome :)

that's one of my favs

i agree. right now my calendar just says DVD everyday. It's not useful.

would it be possible to not be timed out on your login? i refer to this program open all day long and keep getting timed out and have to relogin. But I can't log-in on the nutrition page - (i get errors) so I have to go back to the cathe nation page and refresh and then select nutrition...

totally agree. it's a pain to reinput everytime.

OH MY GOD!! swooning..... I suddenly feel like taking up spinning! :D

WOW!! can't wait!

I think there are better workouts out there as these aren't my favorite. However, they are indeed solid workouts - you can't go wrong with Cathe.

Should I increase the weights more, even if it means not doing the last 4-5 last reps? Or should I do the exercises for one body part all at once, the way it's done in S&H and GS? Are you already going as heavy as possible so you are tiring out in the given rep range? If so, I would repeat...

Each workout includes a weight section and a cardio section. Each section is approximately 30 minutes, so the total workout is an hour. The weight work is heavy lifting. Disc A: Workout #1 High Intensity Step Aerobics Plus HEAVY WEIGHTS Chest/Back Workout #2 Low Impact Step PLUS...

I don't recall the modifications, but I think you should buy the ball. It's a staple piece of equipment.

I tried 4DS Kickbox recently and that's my new favorite KB. But KPC is great too.

4DS total body is my new favorite premix :)

oh that would be great!

There's not a huge taste difference between the chocolate fudge and the chocolate coconut. The chocolate fudge is good, but not very fudgey. It tastes like the chocolate coconut without the coconut. I like the Cinnamon flavor the best.

one of my favorite things I own I LOVE LOVE my iphone!!! :D:D:D This was one of my favorite all time purchases. I've dropped it a couple of times with no damage. I haven't noticed any issues the battery life, but I keep it on a charging base. I bought the original the 1st month it was out...

Hmmm... yeah, Drill Max is pretty tough. The Gauntlet is tough too.

I don't think you need it if you have Hardcore Extreme, since you have most of the workout, but it is nice to have as a stand alone.

Ditto! :cool:

thanks for the great tips Vee!