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This is an EXCELLENT idea. I have not done that yet.

My BEST purchases of 2008: Equipment: My assisted pull up tower!! and my squat rack DVDs: X plus NonDVD Programs: Alwyn Cosgrove's Warp Speed Fat Loss and Afterburn II Books: Burn the Fat Feed the Muscle Downloads: Cardio Cardio, The Fitcast podcast (but this is free)

that's a smokin' avatar you have there NHoffman!

Oh yeah, that's your UB premix right there.

I've posted this suggestion too. I agree, the re login is a pain in the rear. Ditto for the nutrition manager login.

I know!! I struggle with this too!! It's next to impossible for me to get the daily recommended amount of potassium while staying within my calorie zone. I supplement now. <shrugs shoulders>

That was cute. :D

I stay on the elliptical longer just so I can hear him speak, lol.. : )

Nice, great idea. Thanks for the tip.

Shiva Rae - Lunar Flow and Yoga Shakti are at the top of my list, no question.

This product looks ridiculous to me.

Chocolate anyone? "Substances found in chocolate, such as phenylethylamine, theobromine, anandamide and tryptophan trigger mood enhancing chemicals and neurotransmitters to be released in the brain. Phenylethylamine is a chemical found in the body that is similar to amphetamine. It helps...

oh yeah.. so true. I'm a sucker for chocolate.

Ghirardelli dark chocolate raspberry squares.. yummy. I recently bought Maramor dark chocolate squares (70% cocao) made with Omega 3 at GNC. They are really good! and you get your EFA!

If you skip the 1st 15 minutes, the program will seem less repetitive. 90 minutes is too long for me, so I fast forward to the juicy stuff and skip some of the stretches, for about a 60 minute workout. It took me a while to get into YogaX. While I'm not a huge yoga fan (I don't consider yoga...

Amy Bento is coming out with a drop set routine. Yea, finally!!

I think her core work is some of the best there is. This is her forte. I have all her workouts and like some better than others, but I must say, she gives good core.

I'm 36 with no children and don't plan on having children. I have no regrets. I applaud all the moms out there for their dedication and I'm sure it's very rewarding. It's just not for me, at least not right now. Come to think of it, I never even liked playing with dolls.

So glad you liked ME! this is a fantastic workout. One of my favs. :)

I came right here after adding sean as a friend because I knew this would be a top discussion for the day. yeah for coach sean!! ooo so dreamy...