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LMAO.. funny.

I tried Karen Voight and found her workouts to be extremely boring....

I just got insanity, but haven't started it yet. Curious as to why you want to modify the insanity rotation? is it too much impact to do a whole week? or are you just wanting to add weights?

I use one scoop during my workout...

I got home a little after midnight... damn travel delays. I'm very familiar with all the stores in Terminal A at PHI, LOL.

Yes, yes, yes!! I love this idea!! Cardio fusion is awesome... I would a similar workout with Shock :):)

LOL, Ha Ha!

Yes, and I think it is really bad. I thought it sounded great too, and was so excited to try it, but it was just..... well... silly.

No.. Why would he want to do that? he'll be bored!

My 1st road trip too! I tried to get in last year, but wasn't quick enough. Yeah!! how exciting!

I'm in... #14

Thanks fantastic! Can't wait for STS!

I got great results from P90x. I think it's a great program.

OH YEAH! This mix ROCKS!! I LOVE IT!

great news!! i love happy endings.

I think this DVD is good - very solid, but not great. I prefer Shivea Rae's Fluid Power and Yoga Shakti.

Awh, that sucks. The goods news is it's NOT fat so you will lose it soon if you stay focused. Watch your sodium intake, drink lots of water. You'll be back down before you know it.

Welcome! I'm Deana - nice to meet you.

BTW, what a great post!:D

I cringe whenever I read about shoulder injuries. Aw, that's terrible. Hope you feel better soon.