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I actually went to Kmart this weekend, and saw the iron gym for 29.99, so I thought I would try that. I like that you dont have to screw it in anywhere. I'll write again after I try it out. https://www.tryirongym.com/?mid=547744&a=55959&s=

Thanks so much for letting me know!

Hi - Jillians kickboxing is a good workout without being as high intensity as cathe's routines.

I use my blackberry and have it set to vibrate and alarm, so it vibrates 3 times before it beeps and the vibration on my nightstand usually wakes me.

Hi - I have 1 1.5 year old shitzhu and I give him Evo Red Meat. He loves it and its good for him. http://www.evopet.com/products/default.asp?id=1491

No suggestions, but I can tell you my sister started running in the last couple months and yesterday told me she is losing her big toenail! Weird.

Morning Guys! I just received my STS, and I am considering buying the perfectpullup package, so I can do the pullups and whatnot. Has anyone used this or know anyone who has? I think the price looks pretty reasonable. http://www.perfectpullup.com/ p.s. - I keep reading mixed reviews...

Hi Melanie - How many posts did you need to become a Cathlete?

Hi karen - In the workout manager, choose STS in the bar at the top, then choose the second option, One Rep Max Calculator (Take a one rep max test) and then you can change the 1RM test from all excercises to body part. In step one, you can also choose STS, and then you can test in teh...

Morning Guys! I just received my STS, and I am considering buying the perfectpullup package, so I can do the pullups and whatnot. Has anyone used this or know anyone who has? I think the price looks pretty reasonable. http://www.perfectpullup.com/ p.s. - I keep reading mixed reviews...

Hi Rose - You dont need the tower, you can use the perfect pullup if you have a doorframe. check this link: http://www.perfectpullup.com/

I need to be honest hear and say that I LOVE Cathe, but I don't think pigtails are meant for anyone over 12. I think Cathe is beautiful, but I would bypass the pigtails.

I just received STS, and I needed heavier weights. I bought them yesterday at Sports Authority, I got cast iron dumbells, 15lb, 20lb, and 25lb for about $120. I hadn't planned to do it, but they were 20% off and I had spent teh day looking on line for a deal and these were the best pricing I...

Thanks Guys, I think I'll use what I have then and decide after.

Hi Guys - The list on shopcathe, says slanted risers are optional. Do you actually use them? Is it only to use for a slanted weight bench?

Sleep Number We are dying to get a sleep number bed! Just need to save up some; I'm happy to hear you love it!

There are 6 workouts I hear, so that's at least 6 new outfits! For you guys anyway. I am not one of the lucky onesgoing to the road trip. :( Therefore, I just shop to shop! :)

I'm lucky if I make myself a sandwich. My hubby is the chef! I wonder, I'll have to ask him to try peanut butter! Thanks for the idea!

My insanity has shipped! Whoohoo! AND, my STS is arriving today, will be there when I get home. I am so excited I cant stand it!!

Hi - I hate taking time to stretch, I am always in a hurry, but there is one I enjoy! It's Crunch candlelight yoga, I can stream instantly to my TV from Netflix. I am not very bendy and I enjoy it. :)