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  1. K

    What's your favorite cardio workout?

    I'm a Kickbox fan too. Dance and step are my next two faves, even though I do more step, since I burn way more calories than with dance.
  2. K

    Bagged Spinach and E-Coli Warning!

    Fit44...I'm not sure what brands are included. If I understand right, they found the common food that all of the people that were infected with e-coli was bagged spinach. I imagine after they do more fact finding, it will be narrowed down to specific brands. But for right now they are just...
  3. K

    Where did everyone go to college?

    I have a BS in Computer Science from Tennessee State University. (The first two years of college, I managed to get an Associates Degree in Partying....would have gotten a Bachelors too, but my folks were't too happy with that) ;)
  4. K

    Bagged Spinach and E-Coli Warning!

    I saw this on the news first thing this morning. What a bummer, I eat 3-4 bags a week because they are so convient and right now spinach is my fave for salads ;( http://news.yahoo.com/s/ap/20060915/ap_on_he_me/tainted_spinach_22 I always re-wash my pre-washed bagged veggies, my BF said...
  5. K

    Adri...Thanks for being such a great person.

    Adri, I have to tell you that I am so impressed on how you handled the situation with your friend in Edie's thread about bulemia, It is so heartwarming to see young people with such a genuine concern for those around you. Your friend is one lucky girl to have you at her back. (I was in tears...
  6. K

    Bulemia witnessed (long)

    Hi Edie. I am so sorry you are caught in what seems to be a no win situation. Do you go with you're gut instinct that something is wrong and alinate her by pushing the point or do you ignore it and watch your friend continue to put herself in danger? Personally I go with my gut (this just...
  7. K

    Where does everyone live???

    Hey there Kel. I'm in Nashville, TN.
  8. K

    Is anyone ordering the new Turbo Jam workouts?

    I ordered them last night. I just got the origianl package last week and liked them so much that I turned around and ordered Live two days later. And now these. I may need some type of intervention x( .
  9. K

    Stayfit (Mariángeles) and other Turbo Jammers.

    I finally bit the bullet and ordered. I just got my TJ DVDs last night....and I love them. This is such a fun workout. Kickboxing and hip-hop are on the top of my favorite cardios and TJ is ambrosia to me. I was finally able to sell me Tae Bo Bootcamp (I really, really tried hard to like...
  10. K

    Anyone else disappointed?

    "...just work through the injury..." Interesting theory this person has. Maybe they should run that one by some professional athlete that tried to play though the pain and ended up with a career ending injury.
  11. K

    Anyone else disappointed?

    I have to say I am a little disappointed. This is my first preorder and I was all geeked to get the new DVDs. But on the same token I can relate to her with being sidelined with a rebellious body. I'm still on restricted orders from my doctor to keep my heart rate at around 50% and "NO"...
  12. K

    Tell us something shocking about yourself that no one would

    I Tivo Sesame Street and watch it almost everyday.....and I don't have children. I think it's the best show ever made. :P 1-2-3-4-5-6-7-8-9-10-11-12 do do do do do do do
  13. K

    what color is your bedroom and bedspread?

    I am so in love with the color combination of brown and pink, that I changed my bedding to that. My Duvet cover and shams are a chocolate brown faux suede (danged hard to keep clean for a bed I sleep in every night) and my sheets and a rose pink. The walls are a pale ivory. All of my accent...
  14. K

    Waaaaaaaa!!!!!!!! Blood Pressure Problems

    Thanks Melody and Catherine. Stress...there in lies what I believe is one of the biggest factors of my increasing blood pressure. Specificaly stress around my place of employment. At work or anytime I discuss what's happening there can may my bp go up 10 or more points. (I am in a serious...
  15. K

    Waaaaaaaa!!!!!!!! Blood Pressure Problems

    I was diagnosed with high blood pressure in November and have been on 2.5 mg of Altace. Over the past few weeks, my bp has steadily climbed back up. It's been anywhere between 140/92 to 150/103 <yikes>. So my doctor is putting me on Lotrel 5/10 mg. Yeah, I need to lose weight (fat). My...
  16. K

    A new dance workout...U won't believe it!!!!!

    A couple of Christmas' ago, one of the kids in my family got one and brought it over when we were having a get together. By the end of the night, the kids were totally p'd, because as one of them put it "The old sweaty goofy grown-up won't even let us get back on and play. You just watch one of...
  17. K

    Jari Love get Ripped

    Hey Lisa, Power Hour should give you that tougher challenge that your looking for. (At least it does for me. :) )
  18. K

    Confessions.

    I spell PMS: Coffee Lovers Only, Love It size from ColdStone Creamery. Waaaaaah......the guilt it killing me......I had a spoon or two before leaving home this morning and yesterday. Waaaaaah.
  19. K

    Bosu Ball vs. Bosu Trainer?

    Also check out this thread posted posted last night by jackie7. You should watch some of the videos on the site. The athelets they show are doing incredible things. I'm not that gifted so I'm not even gonna try. (There's a guy that jumps up and does a split on two BOSUs...ouch x( )...
  20. K

    Bosu Ball vs. Bosu Trainer?

    I took a look at amazon's web site and the Bosu Balanace Trainer and the Bosu Ball are the same thing (I think because Amazon actually ships from different vendors, the price varies, but this is ridiculous.) I have a Bosu and had never heard it called a Bosu ball. I'm not sure what that $199...
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