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How would be the best way to handle a weekly check-in? Perhaps we should probably pick a day because otherwise it will get "buried" and difficult to find. Suggestions? Rhonda

Hello everybody: Just finished BM2 cardio only premix and abs. Deb: My parrot was hand fed is much tamer than yours. His favorite person is my older daughter. When she is around nobody else can touch him. However, he loves to cuddle and loves to have his head scratched. My dog died...

Anybody out there? Rhonda

Greetings to all: Deb: Because of my wrists, I never can do to the tricep dips. I think it is wonderful that you can do as many as you do. You can make them easier or harder by where you position your feet. Garance: Before we had children, my husband and I took ballroom dancing classes...

Happy Thursday Fit Knitters: My two daughters knit. They got the knitting gene. Therefore, my stash includes their yarn as well. Not only do they knit from the stash, but also they contribute to it. Lately I have been making an effort to knit from the stash. The cotton sweater that I am...

I don't usually check-in but I wanted to share a great recipe for a fat free cake that I got at my last Weight Watchers meeting: Mix one box of angel food cake mix and a 15 1/2 can of unsweetened crushed pineapple together. Grease a 13 x 9 inch pan with Pam. Pour cake mixture into pan...

Hope everybody is doing well. Going to the basement to do BC Premix of everything but core and ME abs. Hanging shelves in the laundry room. House is still a disaster. Trying to work my way through. At least the washer and dryer are back in commission. What a shame not being able to do...

Dear Fit Knitters: NY25: I began my winter knitting last fall, in the hope that I would be able to get it done by this fall. Wrong. Still working on it. Have to do a power move over the next few weeks. Regarding shawls: I was going to tackle Charlotte’s Web...

RE: Thank Suz for suggesting the name of our check in. I want to start a knitting group in the High School where I teach. Any suggestions? Rhonda

Hi all: Did Pyramid up lower and uppper body this morning. Then continued painting. Then worked on Curriculum. Now I am vacuuming. What a day. I am looking forward to yoga tomorrow and weigh in. Am starting a Knitting Check in. Hopefully I will have dime to do some knitting later...

I have started a "Knit and Fit" Check in and Challege. Please check it out. See you there! Rhonda

I have started a "Knit and Fit" Check in and Challege. Please check it out. See you there! Rhonda

Welcome to the “Knit and Fit” Check in and Challenge. All are welcome; whether you already are a “knitster” or would like to learn. First, something about myself. Besides my family and job, Cathe and knitting are my two favorite things. I have been doing Cathe for about 10 years. I learned...

I am so happy that there is interest. Tomorrow, lets start a check in. Any suggestions of what to call the group? Rhonda

Suz: I love your pictures. Your BG is ready to "step up." They are awesome animals. Mine is a monkey with feathers. He is 17 years old and my only son. Rhonda

But is anybody interested in setting up a knitting check in? If so, any suggestions of a focus? Rhonda

Regarding "wellness days" As teachers we have union representation, get paid for 10 months of work a year,and ten sick days a year. They are available the first day of each school year, whether or not they have been accrued. If you don't use them they can carry over to the next year...

Talk with your Weight Watchers leader. Continue to attend your meetings. If you feel discouraged, not getting weighed for one week may help reduce some stress. If you are on the Flex plan, review your tracker and make sure that you are following the program correctly. Because you have...

Is it possible to knit and do Cathe at the same time? Anybody interested in participating in a check-in for Cathe fans who knit? Rhonda

Greetings to all: Did push pull upper body two set premix. Working around house. Cleaning fish tanks and other misc. Tomorrow I emerge to run errands. Rhonda