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Thanks guys for the welcome. Gayle I love p90x-I still need to do my workout for the day. We ate breakfast not good -scrambled eggs with cheese-fried potatoe-bacon-french toast-coffee and water and I ate every bite}( but I have only ate a salad and chicken and a tad of pasta since then. The...

Hi guys a little late but want to join.I am getting ready to head out the door for breakfast.I am going to measure today along with everything else I need to read the post again. Today I plan to do p90x shoulders -biceps -triceps doing my 3-5 reps.maybe some taebo.I will check in later with...

Yes 20 min is enough when following the program.I did it 5 years ago and was amazed at the results.my cardio was running interval style 2 times a week and taebo for only 20 min.my legs were the most defined they had ever been.

Tickled for ya-but don't know who they are.I might know a song but not know who sings it:* p.s I am 34 and listen to my sons music:o

I am doing this right now. sat- slow and heavy chest and back heavy wts 2-4 reps sun-slow and heavy shoulders-triceps- biceps- heavy wts 2-4 reps mon-cardio coach tuesday- tae bo and power cut (body pump type class) wed-plyo legs(p90 masters) thursday- muscle max or power cut...

I use ab work as a warm up and my almost 14 year old son has me flex my muscles for his friends and comments you can beat that person up mom ;) so he is proud of me.He also has me helping him along with a coach getting ready for his first year of football.

I agree with katherine even tho I am very proud of the wts I lift I think heavy varies from person to person with alot of varables.when I say what I lift-I have lifted for 13 years so of course they should be heavy. my perfect range is 3-6 reps for my muscles to pop I use this rep range with...

I have ordered from them several times and actually waiting for a order of get ripped for $8 kimberly spreens cia bootcamp $10 and a taebo workout for $10.I saved alot of money. I have heard people getting their info stolen I don't use a cc I use bill me later.

To me it is a plyox jr.I consider it a cardio workout .you do a plyo movement and then some sort of lower body exercise.I really love the masters series ,power 90 and p90x they are all great workouts.

I done both workouts I got allpump and bootcamp.Bootcamp was a hard workout I really enjoyed it.my heart rate stayed up pretty much thru the whole thing I hit 90% of max during the cardio.I really liked the standing core portions.All pump was also alot of fun both of these will be regulars in my...

Got my order in today bootcamp and allpump.I previewed and am really impressed.The only thing cathe like is the music and the intensity.The moves are fresh at least for me. The core work is mostly standing and a added twist for hip raises by putting your feet on a step.Her form on the bootcamp...

Mindy is a great instructor with alot of workouts out including spinning. I did purchase the bootcamp and all pump yesterday.would like to get the step one to but will wait to see what I think of these.I have spent to much money these last two weeks with yoga booty ballet(love it)and p90...

I have been to the website and really don't see any copying.The one outfits look like the ones in style not color from the hardcores.she may be using the same music that Cathe uses I don't know how many companies are out there that provide this type of music.And there are alot of bootcamp...

my fav's in order from last night only mandisa,paris,chris and even kevin and kellie (which I don't usually like) I love Chris and Taylor but Taylor was lacking last night.Chris actually sang the song from another groups arrangment of the song is what I heard on the radio this morning that it...

I am doing endurance wt work 2 times a week either power hour or powercut at the gym and 2 full body heavy wt workouts using 3-6 reps pushpull works well and so does p90 but last week instead of push pull I did pub just 5 sets per part so while cathe was doing the second exercise per part I...

chris is my favorite from the auditions.He was great last night so was Bucky,Elliot and Gedeon.I love Taylor but his voice just doesn't compare to the other great singers.I like his personality but would probaly never buy his cd same with Kelly P. love her story but the voice just isn't good...

yeah toasty paula is hot for ace.I thought all the guys were great-tuff choice.The girls are really going to have to bring it every week to compete.chris was awesome he is my favorite along with taylor.I liked Bucky -ace and elliot also.I love the copa cabana guys personality he looks like he...

I like paris, madisa,and kathleen.I also liked melissa's voice(the faith hill song) but she wasn't great.I don't care for kelly to much twang in the voice (not a country twang fan)I like country that is to me a normal sound in the voice.I didn't like kerry underwood at all and don't listen to...

I love the dress you look great.I love your truck to esp since we have one just like it ours is a charcoal but sometimes looks green or black it is always changing colors and ours doesn't have the plastic around the bottom.It is a great ride.I love the black avalanches. post pictures of the event.

I did it that way-all in one day.I also did p90x this way.I think I did a 4 week rotaion doing this every other day.I saw stregth gains while doing this.Of course I am a odd ball who sees the best results by working muscle groups 3-4 times a week alt. super heavy with endurance workouts.I...