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Watching Big Brother??? Something addicting watching these young folks on TV

Good luck FitMommy you can do it. Several friends of mine have done it. They say its lots of fun and make sure you wear leggings not shorts. Something to protect your legs.

I also jumped on the T25 train. I purchased all 3 phases. Gamma phase looks great. I previewed all them and they look great! Almost all the workouts incorporate weights. They seem to be all compound moves. I plan on starting this Mobday but want to start with the Gamma phase and go backward...

Love split sessions too!

I have quite a few of her DVDs but I don't have the lift one. I do have her step boxing DVD and its a lot if fun. I love her. I think her workouts because they are different from cathe. I would say she is intermediate. There are a few that are advanced. Plateau buster is awesome. It's 2...

I ordered the basic kit and the gamma DVDs as well. I ordered these workouts mainly because of the time factor and they also seemed very advanced. I have been working out with cathe for About 8 years so I am not new to fitness. I also hAve other beach body programs such as turbo fire, Chalene...

Can somebody please tell me whAt the meal plan looks like??? ThAnk you so much

you can't seem to stick to a rotation??? I realize that I have a really hard time sticking to a rotation. I'm on week 3 of the 30 day strength rotation from the xtrain series and I am already itching to do something else. I don't have any real specific goals. I don't want to lose any weight. I...

i hear ya on the wine ;)

The changes I've had are all wonderful. I just feel better can't explain it tho. I feel more alert aware of everything. I have alot more energy than before. I feel light and my stomach is not bloated anymore. My mental clarity is getting better but I do have 2 small girls so I know that has...

I have been eating Paleo for a few weeks and I have been feeling great! However, I know there are some of you ladies out there who are also Paleo and was wondering if any of you are experiencing oily skin and menstruation changes.

Reports say he had a major stroke while in Italy. The sopranos was a great show!

Me too! A new version with the latest workouts would be fantastic LIS & XTRAIN series under an hour. That would be a dream!

Muscles and Clams. The texture is just GROSS!

Okay great! Thanks enjoy your qeekend

Ohh what are you going to do with your old bar? I've been wanting a Troy lite for the longest time. I will buy it from you

Good Afternoon, My goal at the moment is to to maintain my upper body muscles/ definition and work on leaning out my legs. I have 5 days to work out so I basically do 2 cardios and 3 weight workouts. I was wondering if someone could give me some ideas on a rotation. Last week and thus week I...

That would be amazing!

I wanted to know if anybody was going to be using weights. I guess you answered my question. Thanks

Good Morning I thought some of my Cathe friends would enjoy this. Have fun squatting :)