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Cathe, this workout was so much fun! I loved the basic step choreography mixed in with the leg exercises. I would love to see more workouts like this, maybe with upper body exercises next time. I didn’t use a step and I still got an awesome workout. Thank you! Your choreography is always...

Cathe, what a beautiful workout you have created. The choreography looks amazing. I am looking forward to doing this one when the new series is available on demand. I only hope to look as graceful as you and your team when I am doing it.

Thank you!!

This was a great workout. Does any one know which number it might be? Thank you.

Would love to know when LMRE2 back and biceps bonus will be available on demand.

When will this be available on On Demand?

Is this workout available on demand?

Great leg workout! Will definitely be repeating this one!

Is this bonus workout on demand?

Thank you!!!!

Thank you, firemedic. I instruct a body sculpt class at my gym, and we don’t have the loops. We do have resistance bands (with the handles). So I am looking for a Cathe Live using the resistance bands so I can pick up some cueing tips and ideas.

Suggestions needed for a lower body workout using resistance tubing on Cathe Live. Thank you!

Loved this workout, Cathe! My favorite combos are the deadlift with knee extensions and the front/side raise with alternating leg abductions. Also loved the cardio sprinkled in between the strength work. Thank you!

Cathe, this is an excellent lower body workout. I loved every minute of it. Your cueing is impeccable and your safety and form cues are great. I have been doing your workouts for a very long time—probably close to 30 years. I realize now that your knee was probably not feeling too good, but...

Cathe, thank you for showing option.

Brooks Glycerin 22‘s are good. The regular width squishes my forefoot, so I had to get the Wide to accommodate my ever-widening forefoot. I guess that must happen as we age? Thank you, Mother Nature for my expanding waistline and forefeet. Lol

Yes, a no repeat PHA would be awesome!

You are amazing, Cathe!!!

Cathe, looks like you are back teaching Live. So nice to see you!

Thank you!!!