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Love mine. I have the 3pound and 4pound sets. They do up the intensity. I can only use the 4 pound set if punches are not real fast as they seem so much heaving than the 3 pound set. I need to incorporate them in other workouts but they just seem perfect for the boxing/kickboxing workouts.

Lower Body and mobility.

No email for me, but I do have my receipt of my order so I am not too worried. I am trying to think on how to incorporate them into my rotation.

Hope they are on time still. I haven't gotten any email about my shipping notice like others have. so hopefully mine has been printed. fingers crossed also, hoping to incorporate them in my rotation soon.

Mobility workouts are great. This one looks really good and a lot of the moves are in other mobility workouts I do. One thing I have noticed with mobility workouts is that they move through a range of motion and feel so good, well sometimes they don't but that just means I need more work...

I have two round mats and love them. If I recall I got them at Manduka during a sale. I like them as you can turn all which ways and not worry about being off the mat.

I am an early exerciser. My normal workout time is 3:45-4am. Yes some days it is tough but once I get started I am fine. I have been doing early workouts for so long that it is just normal for me. I found if I don't get it done in the morning I do feel yucky all day, and even if I plan on...

I have found I have to have good arch support no matter what type of shoe. I buy Vionic, Aetrex

This sounds great but would love to see it with workouts in the 40-45 minute range. I cannot do anything longer than that in the mornings due to work and no I won't do it when I come home as there are too many other things to get done.

How about a Bosu workout?

Mine were to come today but now it says arriving late and hasn't left Detroit. Ugh I was hoping to get it today so I could do PHA3. Here is still hoping it arrives but I have a feeling it won't, oh the anticipation only to be let down.

I have really gotten a lot more use out of the treadmill since I got the Peloton app. Not saying I didn't use it before as I have DVDs I can use with it. there have been times over the last 15 years that the treadmill has sat with no use but I seem to go back to it. Right now my rotation is...

I believe Cathe mentioned at one time she won't do these because she isn't certified/trained in kettlebells.

I agree. The app is so good and I think reasonably priced compared to buying the equipment and then having to pay $40/month. Ouch, I am not one that is motivated by being on a leaderboard or metrics. I like to do my own thing and keep track of what I do. I know I have gotten faster with the...

I use the peloton app with my treadmill also. Love the different walks. I do runs but bring them down to my level of walking. I am not a runner, so I go at my own speed. I can jog/run for a short time. I am impressed with the instructors that can run, do incline and still talk.

so glad to hear I am not the only on that isn't a fan of the IP. Hubby bought one on advise from a friend who loves it and cooks with it 3-4 times a week. I am a planner for food so like Lisa above, I don't have last minute meat to cook or anything and from what I made in it, I can bake in...

Looks great. something to work up to and hope I don't hit my head putting the riser behind me

This is the only workout I bought and it looks great.

That would be awesome. A kickbox one including Nate.

This is a great question as she seems to have a new outfit for all her live workouts. I just use old shorts/tshirts so I don't have too many outfits. I did buy a couple when I was taking classes outside of the house but since I changed jobs I had to quit the gym.