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I am struggling with this too. I know I need to look at my diet more. I plan on really tackling it after the holidays.

I felt it a bit more in my tris and chest as the day went on yesterday. Still a little DOMs today but feel good.

Did chest, shoulders, Tris this morning. I give Cathe and crew credit for doing 30 lbs on the presses. I pulled out my 21s and thought I was doing good. Was heavy enough for me at this time. My one shoulder is a little wonky so had to be careful not to go to low on the presses and flies...

got mine yesterday. totally didn't expect. No shipping confirmation but that is OK got my DVDs. I am in MI. Did Legs this morning. What a sweaty out of breath person I was but that is OK. something to work up to.

Thanks makes me feel a bit better that someone else is still waiting. Hope to have them this week. Would like to try a couple out before I start a rotation. Which I am still trying to figure out which one to do.

I am so jealous, I haven't even gotten a shipping confirmation. I am bummed as I was hoping to come to work today and see a shipping notice.

Did the class this morning. Great workout

I am getting excited too. Hope that truck travels fast across the country. Can't wait to see the packing picture. Once I get them, I know what I will be doing.

I see the front page hasn't been updated since November 13 and usually this is where I look for new lives. I know there have been a couple after that but wondering if there will be one this week?

Good idea to use barbell. I didn't think of that and was wondering how I was going to lift that heavier weight. I have an olympic size bb with plates I can add on. Can't wait for Cathe to whip me into shape.

Hope we get them soon. Would love to start a rotation in December to get a jump start on the goodies around Christmas time. Hope there will be a check in group, would love to see how everyone is doing and keep me accountable

If this doesn't shape up the lower body, not sure what will. Can't wait to try it especially the all strength premix.

Looks great!

Looks like I will be modifying a bit in this one. I am not a fan of jumping on and off the step.