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No you're not mental! LOL! Not unless the rest of us are as well ... ;) Carol :-)

WTG!!!!!!!!!!!! Congrats on your accomplishment!!!! Carol :-)

My all-time favorite "Cathe saying" is still "It's getting toasty in there!" I always picture my muscles on a skewer over an open flame, because that's sort of what they feel like by the time she says it's "starting" to get toasty - LOL!! Carol :-)

THANK YOU!!!!!!!! That part gave me the most trouble yesterday!! I was doing it, but I know I was off count the entire time. This helps a lot!! Carol :-)

Cathe you know if you did make a Wiggles workout tape, we'd all buy it!! LOL!! Carol :-)

I don't have either of these myself, but I know both Charlene Prickett and Mindy Mylrea have stability ball workouts. I'm sure folks on here will give you others as well. How neat you're teaching a class!! Carol :-)

Elaine, what a great idea! I'll have to try that some time! Leslie, I'm sorry you lost shingles in those winds! Our roof is still intact ... at least last time I looked! It's still windy here, and has been snowing off and on all day. Carol :-)

STEP BLAST !!!!!!!!!!!!!!!!!!!!! :-)

I had to really think about this one, but I believe it must have been Jane as well! I also remember some early Kathy Smith tapes, but all I remember about them is she would stop in the middle of the aerobic section to do weight work, but would first explain the move for about five minutes! I...

Lori I know there is a reason why people use different weights for dumbell work as opposed to barbell work, and I know it has something to do with angles and levers and things like that, but for the life of me I can't think of it today! My brain is fried - LOL! I'm sure someone on here will...

This was the PERFECT workout for me to do today!! We had ridiculously high winds all night (still do!!), and I didn't sleep more than four hours, and it was broken up sleep. However ... I couldn't NOT do Cathe!! I LOVE this workout!!!!!!!! :-) :-) :-) It's fast-paced, so it's an endurance...

I can sympathize with you Lori!! We had gusts in this area reported up to 70 mph. I do believe that is hurricane force!! I can believe it, since the house was literally shaking. I was online late last night because I couldn't sleep, but I turned off the computer because I was sure we'd lose...

Marcia!! :-) You are SO sweet!! We're fine, thank you! We had REALLY high winds all night, and needless to say none of us slept well. The house was shaking, and I was ready to grab Toto and call Auntie Em!! LOL!! This is actually pretty "normal" for November around here. The air becomes...

RE: Wanda and Carol! Can't wait!! However ... I think I'll do it without ankle weights the first time through ... LOL!! Carol :-)

OOOOOOOOO!! I haven't yet done Legs & Glutes, but I am loving these reviews!! Ankle weights for PLB ... hmmm... I just happen to have a pair too ... LOL!! Carol :-)

RE: STEP BLAST !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!... Debbie!! You did Super Sets AND Step Blast on the same day??? You da bomb!!!!!!! LOL!! I'll bet the next time you do it you'll be just fine! I'm sure it was just hunger and being tired. :-) Carol :-)

Colleen they do!! I've seen them do that!! LOL!! Carol :-)

Hi Thea, I use dumbells a lot in the pyramids instead of my barbell. My barbell isn't the kind where you can switch weights quickly, and I don't want to take so much time in between sets, so I usually load it with what I know will my heaviest weights, and I use dumbells for the rest. And yes...

YIPPEE!!! Maymay you will love them!!!!!!!!! Can't wait to hear your experiences with them!!! Carol :-)

No, mine fits just fine. I also washed it in cold water the first time, but have subsequently washed it along with everything else, and dried it in the dryer. Bummer this happened to yours! :-( Carol