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Congratulations!!!!!!!!!!!!!!!! Carol :-)

I load my barbell with the heaviest weight I know I'll use, and then I use dumbells for the other sets. My barbell is the kind that takes longer to change weights than the ones they use in Cathe's videos, and I would be taking too long in between sets if I stopped to change weights. I have...

Connie this is AWESOME!!!! You look FANTASTIC !!!!!!!!!!!! What a terrific site!! I love all the links! Thank you so much for posting this!! I've added your site to my Favorites!! Carol :-)

I like to do anything from the CTX series if I'm easing myself back into working out. Because of their shorter duration, I find they aren't as intense as some of her other workouts. Also, any of Cathe's older step tapes might be good for a "ligher" day. Hope you feel better soon!! Carol :-)

Kim I really do feel for you. My migraines actually lessened when I went on BC pills, but when they do come on ... I'm down for the count for at least 36 hours. Surprisingly, I have found that working out actually holds them off, and sometimes will prevent one that I feel coming on. Not...

RE: I love getting new fitness Isn't that the truth? I love buying new workout shoes! I love the way they're all cushiony inside when you first buy them!! Carol :-)

RE: I love getting new fitness They do ???????????? OH! Don't tell me that the month before Christmas!! LOL!! I LOVE that store!!!! My husband wants an elliptical machine!! His Christmas present maybe ?????? Carol :-)

I know! I wonder how many times they practice those routines before they film them? And to lift like that under hot studio lights has got to be a killer!! They're all in such awesome shape! I have such admiration for Cathe and her video crews!! They're my heroines!!! Carol :-)

There are several tapes where I have to take short breaks still, and IMAX2 is one of them!! The way I see it though, if I could do every single workout all the way through without breaks or any modifications, I wouldn't be challenged, and I'd be (GASP!!!) bored. Although I can't imagine at...

RE: Found the Article Great article!! Thanks, Francine!! I really love the exchange of information that takes place on this forum!! I learn something new everytime I come here. Carol :-)