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    Stability Ball size?

    hi Jenn. I just got a stability ball for Christmas (and I love it for stomach and back). Anywho, the first one my husband bought (i am 5'6) was a 24" (i think that is the 55). It was too small. I returned it and got the 26" (the 65). it is much better. I agree, 5'5 is an inbetween height...
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    menopause - what helps?

    I don't think 47 is early at all to be experiencing menopause symptoms. I've read some reports that say we can go through symptoms for up to 10 years before we actually hit menopause. I should state that I am 33 years old. I have started experiencing hot flashes and terrible night sweats...to...
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    Tubal ligation

    I had a tubal done after my fourth baby was born. My husband would also not talk about the big "V".....big chicken. I can see why you didn't want to ask your husband to have it done....again. I was in a little pain after, but I had it done the next morning after having my baby. My cousin had...
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    Bargin Tapes???????

    Hi bargin stepper. I am also a bargin hunter....love those bargins. Cathe's tapes may be a bit pricier than some...but only maybe by a few bucks. I get some of my tapes from Collagevideo.com. They have just about all of her tapes for about 2-3 dollars less. I have also just started...
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    Could you give up cardio?

    Hi Edith. I agree with everyone else up above about their cardio statements. I wanted to add one more thought. I do cardio 4 days a week (intense cardio) and do weights 2 days a week. I personally feel that if I did not do some cardio, my weight efforts would not show. You need to burn off...
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    Initial weight gain?

    Natalie, I don't follow a tape. I just have a routine I made up myself. I am trying to get my hands on Cathe's Maximum Intensity Strength tape (on eBay) and I would like to get her new upper and lower body pyramid tapes. What I plan on doing when I get them is do the routine as it is on the...
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    Exercise 7 Days a week?

    Hi Nicole. I do 6 days a week. Almost the same as you....I keep my cardio and weights seperate. I agree, if you feel great doing 7 days then keep it up. I have had to switch my routine over the years because my body was telling me to. Your body will let you know when you are doing too much...
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    Exercise 7 Days a week?

    TEN KIDS.......and you home school....you are woman, hear you roar. I have 4 kids and I can hardly wait for them to go to school.
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    Initial weight gain?

    Hi Nat. I have heard that this happens...my neighbor has experienced this. Her husband told her that your muscles retain water when you begin a weight trainning program...especially a heavy one. I don't know if this is true, but anywho. It may depend on your body type as well. I have found...
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    eBay for Cathe Videos

    Thanks for the tip on Half.com. I did notice the site when I was on eBay, but have yet to go to it. I will try that one also.
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    eBay for Cathe Videos

    I think the site address is just Half.com or you can go to eBay.com and you can get to it from there.
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    Cathe's videos on eBay

    Hi Judy. No, i didn't see any DVDs, but i was only looking for VHS. I can't see why they wouldn't though. Thanks for writting me back.....i'm not new to Cathe, but i am new to her "chat rooms".
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    Cathe's videos on eBay

    I was on eBay today looking for something else and i thought, what the heck. Let's see if there are any Cathe videos on here. To my surprise, there are. Of course you have to bid for them, but even with the shipping price, they are still cheaper than ordering them full price. I personally...
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    eBay for Cathe Videos

    I've found a great place to get Cathe videos for a reduced rate.....eBay. Maybe some of you already know this. I was on eBay looking for something else and i thought, what the heck, I'll see if there are any Cathe videos. To my surprise, there are quite a few. To help with your search, click...
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