Search results

Hi Nance324. I have also gained about 6-7 pounds lately. I am so frustrated. I have no idea why either. I am going to play around with my eating and see if anything helps. Was your 6 pounds suddenly. Mine was like in 2 months. I don't get it. Some people are reading this and going 6...

I am also trying to add more protein into my diet. Someone said Boca Burgers.....I love these. They have a cheese burger flavor. Very good. I put mine in a pan sprayed with Pam. It takes about 10 minutes to cook. I melt fat-free cheese on it and put a big slab of onion and pickles on it...

I had pain medication with all of my 4 births. They were all induced. Being induced can make your labor more intense and harder. In my case, after I had the epidural, my labors flew (except with my third...she had the cord around her and it would not let her "fall"). In lamaz class they tell...

I just got MIS in the mail today (I bought it off of eBay). I can't wait to do it. I previewed it as soon as I got it. It looks like a great all over body workout. I am planning on doing it Monday. I will let you know how it goes. Kim

Hi WD. I was reading one of your posts on in the Open Discussion forum and noticed your little picture in the top left corner. It looked like you were in great shape, so I looked up your profile. I was wrong...you are in superb shape. I cannot believe that you are 50...

My neighbor brought these up the other day and I have fallen in love. It was rice cakes covered with carob. YUMMY. She made them herself. We have a natural food store in our town and she bought the carob there for about $6 a pound (a bit expensive). The only thing is it only made 4 rice...

My hair has always been straight...that is until the birth of my third child. I was so tickled to hear that my hair has some curl/wave in it....but now, I hate it. No more just blowing it dry and going. It comes out frizzy when I blow it dry. I used to never wear my hair down...until...

I'm so jealous...all the new DVD's for Christmas. Your husband is awesome.

I got my stability ball at K-Mart. They were having a great sale right after Christmas. I got the ball and a yoga mat for $8.88 each. I think the ball normally runs aroung $15 as well...I can't remember the brand name though. I think all balls are about the same as far as quality goes. I...

PowerMax was my first Cathe video. I love it. As Cathe says on the video...they call it PowerMax for a reason. Alot of power moves. It is a great step tape. Not too fancy with the moves...just a solid workout. I would recommend it. Kim

One big factor in getting those abs like Cathes is not only how often you work your abs, but also how clean you eat. I've read alot about carb eating is bad for your middle and protein is better....especially the older you are. Don't know if it is true or not, but something to think about. I...

Hi Margie. My neighbor gave me a great recipe website. It's allrecipes.com. You can get a recipe for just about any category you can think of. They have vegetarian recipes and you can get tofu or temph recipes from this site as well. I have gotten a few myself. Kim

Hi all. I am so depressed. I tried on a two piece today and I looked awful in it. I have a "thick, short" waist and I can never get a two piece that doesn't push my fat over the bottom. I have two really cute one pieces that hold everything in. I've been working really hard and I thought...

I got my period back at about 6 months. With my last one, I was still nursing exclusively at 6 months I got it anyway...I was so upset. I thought that as long as I nursed exclusively, I wouldn't get it back. With my other 3, by 6 months they were either weaned or supplimenting so I figured i...

Hi Michelle. I have 4 kiddies. Going from 2 to 3 was a huge decision for me. Every day I would say to myself....how am I going to do this with 3......how would I handle this with 3. I was on the fence for a long time. My husband is an only child and I only have one younger brother so we...

I was just on eBay searching under Cathe Friedrich and there are 2 of what I think you are describing for auction. I was considering one for myself, but they are only selling the "topper" and I don't have any risers so it wouldn't work for me. Hope this helps. Kim

I was just on eBay searching under Cathe Friedrich and saw two of what I think you are looking for. I was considering one for myself but then I saw they are just selling the "topper". I don't have any risers so that wouldn't work for me. I think they were bidding at $15. Hope this helped. Kim

WOW!!!! You guys are some serious healthy eaters. That is so awesome. I am trying to get to the point that you are...it is a long road at times though. Anywho. I like an apple with natural crunchie peanut butter. I also love cottage cheese with raspberry flavored peaches on them. One of...

i've also been looking for a stability ball workout. the only one i have found that sounds like a good workout (I have yet to purchase it) is from Gin Miller. I can't remember the name of it, but if you go to her website....GinMiller.com....it is on there. it is not the tone, trim and tighten...

How long have you been working out. It normally takes 6-8 weeks to see any results. I have a friend who worked out faithfully, starting eating really well and drank tons of water. It took her about 3 months to see any results, but when she did, it happened fast. All of a sudden she started...