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Another born and raised Torontonian here! As Jenn mentioned, the Molson Indy is in town so traffic around the waterfront area might be tricky. A couple of other "warnings"(!): we've been having what would be considered unseasonably hot weather here for the last week or so (temperatures up...

Hi Lynne, I hope this doesn't sound stupid or shallow but sometimes when I've been having relationshiop troubles, and asking myself, "why bother?" the answer that has come to me is "to make that person sorry they betrayed me!" I have sometimes been able to really dive into a good workout...

Just want to jump in and confirm what the last poster mentioned. I have been doing only Cathe's for the last 10 weeks or so (have been working out regularly with firms and others for the last few years) and I started my summer running again two days ago. My legs are sore in places they NEVER...

my 2 cents... LAST EDITED ON May-30-02 AT 03:23PM (Est)[p]I just wanted to add, for the first poster, and maybe this is totally unecessary to mention in a Cathe forum, but start lifting weights! Jogging every day is great but I have found that increasing my muscle mass has done wonders for...

I don't really have a reccomendation, just another question: I have been reading some about the whole midlife fat cell/weight gain in premenopause/difficulty losing as you get older thing, and I've read that as we age, for women, longer more moderate cardio sessions may work better than short...

I have to agree with the posters waaaay above who mentioned heavy weight work, good for your bones, etc. For me the issue of "bulky" legs comes up in the way my pants fit. If they are really tight around the thighs they're uncomfortable, but I'm realising that for me that is often a function...

Well, Cathe, since I see you every morning in my living room it doesn't seem like you've been gone at all! Your boys are beautiful. I have all kind of questions to ask you about post-pregnancy incontinence, but they can wait! Enjoy this time, as you know, it flies by. Christine

Just chiming in with my two cents. I did the firm 90-day rotation recently and although I didn't see huge strength gains, I saw remarkable endurance gains, and my resting HR went way down. Only thing I found with doing so much lifting, even if it's light weights, every day, is that I was...

Hi Kathy, I emailed you late last week but here's my email just in case: [email protected] Thanks!! Christine

Wow, what a beautiful boy! My most heartfelt congrats once again, you are a true inspiration to so many. Christine

I did Imax this morning for the third time, after having it for...oh, 6 months maybe?! Thanks to Donna for devising a rotation for me that has it in once a week! I also cannot get through the one where hope modifies, at all. Those jumping lunges are so tough, and I'm afraid I'll hurt my...

RE: One more thing! A heartfelt congratulations from another mom. I'm just starting on my Cathe odyssey, I'm so inspired! All the best to you, Cathe, and your new little one. Christine

I did this one for the very first time on Sunday; it hurt when I breathed the next day! Christine

RE: Powerstrikes I am waffling like crazy about getting these videos...if I had to pick one, either the new millenium 1 or 2, which would you Powerstrikers reccomend? Everyone is saying they ar so similar... Christine

LAST EDITED ON Apr-02-02 AT 11:11AM (Est)[p]If you're out there, Donna, I just wanted to let you know I started your rotation on Saturday (I flipped the weekends to the beginning of the week) and I am loving it-this was just the thing I needed right now to shock my system. I am so sore, but in...

Hi Donna, Thanks so much for taking the time to put this together for me-it sounds just right, a good intro to Cathe, and a chance to get to know these tapes that are burning a hole in my video shelf! It is printed out and ready to go, I will start next week. This is my rest week but I plan...

Thanks, Jillybean-I also take Friday's off. Your rotations both sound good, I'm printing them out. Thanks for responding! Christine

Sure Donna, I'd be happy to! BTW, thanks very much for responding, I've got: PS series Slow and Heavy (not too interested in incorporating this one yet, will do a specific s & H rotation later...) MIS MIC IMax Cardio Kicks Stepfit PowerMax Stepworks PowerHour Circuit Max BodyMax (I've...