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I have never EVER stuck with any workout or exercise regime for more than a few days, a month, and probably the longest about a month and a half. I often never got to doing the first workout! That is when I was forcing myself to get up early before work to do it. When I started Cathe...

I don't think I am drinking it because I am thirsty. Just out of habit and because it takes my mind off eating junk food in between meals. I don't ever feel dizzy or nauseous but if I don't drink more than two liters a day I get a really bad headache. I will try weighing myself...

I know it sounds silly but I hate going to gyms and unless I can do it at home I just don't do it. That's why Cathe is perfect for me! I have always wanted to do workouts in the pool but as I said... I hate going out to workout. I need to decide to do it right then and there and do it not...

I can't say I have ever noticed that you can hover over the title to see a bit of the post. How handy!

I downloaded Imax 2 today and just finished it about five minutes ago. One word... WOW! I can see how tomorrow morning is going to play out for me right now. I am going to roll over in bed go 'uh-ohhhh' then attempt to get up and right about then my body is going to start screaming 'what...

I use a thin rubber yoga mat. It doesn't go anywhere on tile or carpet now. At first it was weird having it there seeing as it is bigger than the step but I haven't tripped on it yet. After one workout it just feels normal.

I have recently been keeping track of the amount of water I drink and I worked out that I usually around 4 to 5 liters per day. Is it possible to drink too much water? I live in a tropical climate but work in air-conditioning so it isn't because of the heat. I do a Cathe step workout...

Thanks for your help! I ended up getting one for Christmas so the decision was taken out of my hands but they chose a 75cm once and I think that is perfect (I'm reasonably tall 5' 10"). I live in Australia so my family got the ball from a local sports store rather from Cathe because the...

Thanks for starting this thread. I have been trying to work out which one to get for about a month now. I have watched the videos on the downloads site a million times. I was leaning towards Imax 3 for some reason but reading all of these threads has pushed me towards 2 for the same reasons...

To be honest, I don't like titles that start with things that aren't descriptive like "Do you think..." or "What would you do if...". I can handle a little bit of lowercase but not uppercase but it's annoying when people don't even type their name right. I get picky at my niece and sister for...

Rhythmic Step is good but Step Blast is my all time FAVE! I would LOVE a Step Blast 2!

I am thinking about downloading Core Max #2 but I have a stability ball question. I have been in the Cathe Shop and there are all sorts of size balls there ranging from 55 - 75cm. How do you know what size ball to get? Are there benefits of bigger or smaller ones?

Travel Fit sounds great. I can't find it in the downloads though... is it actually in another DVD?

I have been watching the video clips in the downloads section looking for my next step workout. I like the look of IMAX 3 but what does IMAX actually mean? Is IMAX 3 a good workout or is there another one you like more?

I have been doing step for a few months now and I have Basic Step & Body Fusion. They were a bit too easy so I moved on to Step Blast and I LOVE it! I am ready to try a new workout now but I find Rhythmic Step a bit complicated... I don't think I am co-ordinated enough for that just yet but I...

We have a MediaGate so anything we download plays straight on the TV. Downloads are FANTASTIC! I just got Basic Step on Amazon and waited three weeks for it to get to Australia. Downloads are instant and cheaper when I don't have to pay shipping. Offering all workouts as downloads is a great...