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Tuesday was BB Bulk Back + Core #2. I'm officially on my last & final week of BB!!! Thank goodness b/c I'm so ready for PiYo. :) Tonight will be Amy Bento Ross's Body Box the entire workout. Michelle: Great workouts & yes one of the B's should be Brutal! LOL Glad you enjoyed your puppy...

Not a restful weekend for me. Busy w/errands & cleaning. Our upstairs toilet had overflowed something was clogged. Roto-Rooter came by to fix & told us we need a new one. After the holidays DH will deal w/it. Saturday it was a miracle I managed to do BB Bulk Chest. That's a brutal...

Last night in keeping Cindy in mind I did Tabatacise 1-2 + Core #2 premix. Didn't cough at all. Its a miracle! LOL Today's a rest day. Ahhh! I've been doing very well on the Mega Energy Plan. Made several of the recipes & my DH & DS love them which is a miracle too. I have no sugar...

I missed quite a bit didn't I? Workouts were: Saturday: BB Build chest/tris Sunday: Cathe's Lean Legs & Abs (didn't feel like doing BB) Monday: BB Build back/bis Tuesday: Rapid Fire #4 Sweat (Boxing & Abs premix) Wednesday: BB Build Shoulders Janie Sis: Saw the pictures of the...

Wednesday night was BB Bulk Arms & I went up in weight w/17.5# dbs for bicep curls. I haven't lifted this heavy in a LONG time due to my shoulder injury. I'm coming back. I was at 20's before my injury. Not quite sure if I want to risk an injury again if I decide to go to 20's. Thursday...

Last night was BB Bulk Back + Xtrain Core #1. The front of my shoulders are talking to me today. I'm sure my back will be talking to me too pretty soon. Tonight will be BB Bulk Arms. I'm tired of all this strength training. I still have 2 more weeks of this. Hope I can hang in but I'm...

I signed up. I'm looking forward to it. You can listen in on the phone call which is scheduled for Thursday, Oct. 30th at 2:00 p.m. Eastern time. I emailed both of the Gurus about my problem & they gave very helpful information. I like the fact that its gluten, dairy & sugar free. Can't...

Last night was Bulk Shoulders + X10 low impact cardio only. Sagi is mixing up the workouts between Build & Bulk which is confusing my muscles. That's a good thing though. I can't believe I only have 2 more weeks of Sagi. I'm ready to start something else. PiYo definitely. Tonight I think...

Saturday was BB Bulk Chest. Sunday was Build Legs which is not easy. I was coughing through the entire workout. Had to lower my weights a little bit b/c I didn't want an injury. Janie can relate. Tonight will be BB Bulk Shoulders + X10 low impact cardio only. I'll try to get in abs too...

Last night did BB Build Shoulders. OM Goodness this one is hard! And to think just when your spent Sagi has you do a six-way move. Picture Cathe's 4 Day Split Double Trouble but Sagi wants you to do a lateral raise, front raise, shoulder press, front raise ending with a lateral raise & then...

Last night decided to do Turbo Fire 30 Class + 21 Day Fix 10 Min. Abs. Had a pretty good workout. TF is so much fun. Chalene puts in 2 Hiit blasts in between all the different combos. Still coughing but its getting less & less each day. Yahoo! Took long enough. Tonight will be BB...

Last night was BB Build (back/bis). I have some nice DOMS in my back & I'm sure a little bit later on I'll have DOMS in my bis too. Finally got my energy level back. Still coughing but not as much as yesterday. Sagi certainly packs a lot in w/all of these workouts: Giant sets, Forced sets...

Yesterday I made it through BB Bulk Legs. I was pooped after this + from some cleaning that I did. I can't seem to shake this sinus infection. I'll need to call up the doctor today to get some nose spray to stop the post nasal drip. The cough is now hurting my chest. Tonight I have to do...

Cathe! Thx so very much for introducing us to these 2 wonderful & knowledgeable ladies. I tried the soup recipe last night & it was awesome. I suffer from kidney stones & knowing that the recipes are gluten & dairy free right away peaked my interest. I'll be purchasing the Energy Plan while...

Yesterday I started BB Block 3 which is the last 4 weeks. It was Build chest/tris/abs. Today will be Bulk Legs & BB Abs. I'm itching to start a PiYo rotation when I'm finished w/BB. All of us must be on a cleanmax streak. Today I too need to scrup down my kitchen. In between cleaning I...

Wednesday night was BB Back & BB Abs. Took the weights down a tad as still very tired & those heavy weights felt like a ton. Must be from the antibiotics. Thursday was an awful commute + not getting out on time ruined my night for working out. :( Tonight will do a short cardio just not sure...

The brands they're wearing are Under Armour, Lucy, Lululemon & Nike. I found the Lucy tanks at Dicks, however, can't find the blue top & capris that Cathe's wearing. That's the outfit that I want. I've searched everywhere. Maybe I should email Cathe & have her send the outfit to me. LOL

Last night I was just way too tired to do a workout. Slept from 9 to 5:30 a.m. which is unheard of for me. I guess I needed it. Tonight I'll be back at BB (Back) & the abs from BB. I'm finally feeling like my old self again. :) Janie Sis: Your so sweet for missing me. I wish I was...

I'm back ladies! I'm sorry I haven't posted but I'm still sick with a sinus infection. Last Saturday after I worked out to Xtrain's Chest & BB's Shoulders my throat was on fire. Didn't go to work on that Monday but did work Tues., Wed. & Thurs. Left work early on Thurs. & went to the doctor...

9-30-14 Last night was BB (Arms) which is NOT an easy workout by any means. I went up in weight from last week. I was spent after this workout. Tonight will be PRS #2 or one of the KCM's kickboxing workouts. Not sure yet. Michelle: I don't blame you for doing the yard work instead of...