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SJ, Based on your video selection and your goals, I might do the following rotation on a 10-day cycle for a few weeks and see how it works out: Day 1: MIS Upper Body or PS C/S/T & B/B/A Day 2: Pyramid Lower Body or Leaner Legs Day 3: IMax 2 Day 4: Cardio & Weights or BootCamp Day...

Kim, Congratulations on your accomplishments! You should be really proud of yourself. I like Kathryn's suggestions for you. In particular, BodyMax has always been my favorite Cathe video because it is versatile (there are 3 sections--all step, step circuits with legs, and upper body...

Cathe, 1) I workout in the evenings starting between 6:15 or 6:30 p.m. for one hour. I also sometimes workout in the mornings from 6:00-7:00 a.m. (this was my schedule for 3 years-I recently switched). 2) I typically workout 5-6 days per week (Monday, Tuesday, Wednesday, Thursday, Saturday...

Lisa, I am so sorry to hear of this. As you know, I am in Binghamton, and I understand how desolate the employment outlook is in this area. I wish you the best of luck finding employment in Florida. Please let us know how you make out.

I like "Purpose" with SPF 15. You hardly notice you are wearing it.

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I am glad I pre-ordered all three videos! This looks like fun.

I don't know the answer to your question for sure, but before the High Step was being manufactured, I used my original club step at 8 inches for the Pure Strength series in which Cathe used a "home-made" mini step. I did eventually buy 4 additional risers so that my original step would...

Ohhhh! This is so exciting! It looks like the set has been refinished too! Is that Cedie behind Cathe? Is Rhonda in any of the new videos? I can't wait for more info!

Hi Cathe! I am wondering whether the new workouts have names other than what is posted on the informational page (i.e. "High Step Circuit")? I'm getting excited for the new workouts! Thanks

Cool thread...I was active in my early years. I was always playing outside as a kid, running around the neighborhood with friends, etc. Then I started playing sports (track and tennis) in 8th grade. My sister and I also had some exercise videos then and did Gilad and Ada on the TV. I was...

Hi there! I accomplished the most the fastest when I used BodyMax and Interval Max and was just starting out getting back in shape like you are. BodyMax has a nice mix of cardio, leg circuits, and upper body weight training. Interval Max blasts the fat! I would save the heavy weight workouts...

My DH and I are making dinner: gnocci with gorgonzola and walnuts, broccoli, and homemade olive bread.

Seebeeswife, I have not been bulimic but I used to eat uncontrollably whatever I wanted and whatever was available. Since discovering Cathe, I do have the inner strength to prevent myself from doing that. I am much more educated about what my body needs to eat to survive, and about nutrition...

Michele, I just take a daily multi-vitamin regularly. Sometimes I take a calcium supplement also depending on how much calcium I ate for the day.

No thoughts on the Oscar nominations, but I will check out Pirates of the Carribean based on your comments. It looked like a good movie when it came out, but I never got around to seeing it.

Lisa, I'm glad you started this thread. I couldn't decide whether to order the two beg/inter videos. I think they will be good for lighter days, recovering from sickness, etc. as others have noted. However, as some others expressed, I wonder if the marketing aspect of these videos...

Is it me or does the crew in the BB series seem less happy and perky than in past videos/series, especially Cedie? Other than that, I love this new series.

I died on those point and flex inner thigh exercises. Just did some lame substitution at that point!!

Cathe: My suggestions are as follows: Extra 30 minutes: 1) extra stretching/yoga/pilates (this would be a nice way to get your customers ready for a full-up video of this type in the future) 2) extra fat-blasting intensity blasts Equipment: minimal (barbell, handweights...