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It would be awesome if Cathe did a live class that was simply a stretch class. Maybe something like Yoga Relax!:)

Yay! Thank you, Cathe! You always deliver!!

Whew, what a burner! Tougher than STS Meso 2 due to the fact there's not a one minute rest between trisets!:eek:

Bumping....hoping for this Thursday;)

When logging on to the forum today, it struck me how much I enjoy quickly perusing everyone's posts before I start my day. I have been on the forum for a long time and it's kind of a nice comfortable place to be! There's always a cute anecdote or inspirational piece that makes my day a little...

Yes, fun workout! I had to do a little modifying since I broke my toe but managed a good workout anyway! I would say this workout was more intermediate....wondering if there's a hint of ICE in there?;)

I always work abs first, and depending on the type of ab work, I bet you could use it as a warm-up. I'm thinking of standing ab work where you get a lot of range of motion with the dumbbell. Seems like that might suffice for an upper body workout. I usually do do a warm-up after ab work so I...

Wow, what an accomplishment! I bet you're so very proud of your hubby! Kudos to him and kudos to your for your support! Thanks for sharing that inspiring article:)

Hi Cathe and SNM, I would like to have another upper body sculpt plus core Cathe live. I love the heavier weight workouts and would be thrilled to have another upper body workout involving the step. Thanks in advance!!

I used to jump on the bandwagon as soon as I heard about a sale, but I have tried a new tactic that seems pretty effective (for me;)). I go back and revisit all of the dvd's I haven't done in awhile. Really, it's like doing a new workout! Ok, just trying to help my fellow DVD addicts out a...

Great workout!! Thanks cathe, you're awesome!!

Well, I have to say this is one of the most ridiculous things I've ever heard of! Having struggled with disordered eating and body image issues, "thigh gap" is certainly a recipe for unhealthy and unrealistic body expectations and oh, just totally stupid to boot!!!!!:rolleyes: Really makes me...

Hi curt, I ended up uninstalling 10 and reinstalling 8.1.

I prefer Costco as well. Being that Sam's is a Walmart affiliate, I'd prefer to support Costco. Also, I love their products. Always quality at a reasonable price.:) And like a previous poster mentioned, they pay their employees well and have great benefits for them too!

HI Shannoncorrin, I appreciate everything that you say. I know that we all want the best for our loved ones. I had a conversation with my sister a while ago which left me very upset that she was in the emotional state she was. Fortunately, I had lunch with a very evolved friend shortly after...

I would love to see a long stretching segment as well!

The Musical Instrument Museum (MIM) is wonderful and indoors! It is in Scottsdale and I would highly recommend it. If you take your time, it definitely will take the better part of a day. There are also concerts there and the venue is awesome. No bad seat in the house.:)

I agree with Firemedic and have to throw in HIIT 40/20. Cardio Core Circuit and Intensity are also toughies. As far as weight work, I think RWH and Gym Styles are definitely her toughest!

Revisited this today...whew!

Hi Kim, I have had TMJ as long as I can remember. It has caused my gums to recede and bone overgrowth in the bottom of my mouth. Also a couple of chipped molars. I tried store bought mouth guards but found they didn't fit correctly so I had one made by my dentist. I believe it priced at...