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I always keep an eye on Rhonda for proper form because her taller, longer-limbed body type is more like mine than any of the other ladies. She is in fabulous shape. Michelle:-)

>I use to heat up the brown sugar cinnamon ones, break up in >pieces and throw it over a bowl of Bryers Vanilla Ice Cream. >Man that was good!! I still buy them here and there. I think >they are fine if you eat them in moderation. > >Aila:-) Now THIS sounds like a plan!!:9 :9

If you like sweetened/flavored coffee, try this: melt a small peppermint patty with a little milk in the microwave (about 30-40 secs) then add coffee and a little more milk (if desired). :9 :9 :9

Babycenter.com can be brutal!! Now bear in mind, this was six years ago, but when I was pregnant I would visit the site quite often. I would feel so sorry for the mom who was considering bottle vs. breast feeding, b/c she would be ripped apart for her decision!! That was a very hot topic...

RE: I would love to see a recipe exchange forum added t... Count me in:9

Gayle - LOVE LOVE LOVE the Birthday pics!! What precious babies. Timber99 - I have a two-year-old female GSD named Abby. Amazing watchdog, loves the family to pieces and is great with my children. My six-year-old daughter will "dress-up" Abby complete with a tiara, or, play "vet" with her...

I agree with Trevor, I don't think this was so rude of Tesla, and besides, she did come back into the thread and apologize.

Hi leanerlisa, I would definitely speak with your doctor if you're not feeling balanced. Maybe do some light walking and/or stretching exercises to ease yourself back in? Please try not to be sad, you had a serious operation! You're doing a great thing trying to get back into exercise...

I think Queen Latifah is beautiful and looks better (and healthier) than any of those stick-thin actresses. Kate Winslet is another actress who refuses to diet her body down to nothing for a movie role.

All good advice given here. For me - I've realized that I cannot adhere to a really "clean" diet. I do my best to make healthy food choices, I try to exercise at least 3-4 times a week, and I just don't sweat it! Portion control is a biggie, though. Having said all that, I maintain at...

Hello, don't post often, but have to say THANK YOU to Trevor, your honesty is refreshing!

>I just have to add on >Pure Strength Strong Legs and >Abs after you do the >side leg raises with the >body bar and then when >about to stretch Cathe says >to hang on to the >leg you've just worked so >you don't forget which leg >it was. How can >you forget which leg it >was when...

Hi Bonne, Try this link for some info: http://www.bme.freeq.com/tattoo/getagood.html Me & my husband went on Memorial Day to get tattoos...I lost my nerve ;-)but he did not, he got my name tattooed on his upper left arm and he loves it (and I'm also quite flattered by it!) And yes, it did...

RE: wonderfully worded KathyS Agree 100% with all the above posters, but bear in mind that the camera tends to add some weight, I'll bet Cedee (and all cast members) look even tinier and fitter in person!

Power Hour & Leaner Legs on the same day!?! :-wow These are all great workouts, but be sure to listen to your body and don't overtrain. This sounds like an intense rotation.

RE: I lasted over 24 hours so far!!!!! Hi Judy (& everyone else), You've gotten lots of good advice, here's my .02...I try to keep track of calories eaten during the day, and "save" 200-300 for a snack after dinner...any snack, ice cream, a couple of cookies, half a donut, a glass of wine and...

I'd recommend "Strong Women Eat Well" or "Strong Women Stay Slim" by Miriam Nelson. You could also check out www.strongwomen.com.

RE: Cathe - can you clarify? Ditto Timber99's question

bump :-)

Hi, No, I don't supplement the CTX workouts. Also, I forgot to add that I don't do them six days in a row - I do three, take a day off, then do the other three, take a day off, then start over, etc. I learned that too many high impact days in a row would start to bother my lower back and my...