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    Tell me it was smart that I just ordered intensity series!

    I never like spending so much money at once, tell me I did good!!!! Alison:o
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    Finally can do ALL of Butts and Guts!

    Thanks Tneah! I just read your comment about my wedding pictures. We had an AWESOME photographer! Anyways, your comment made my day!:D Take care, Alison
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    Workout first thing in the morning.... what about breakfast????

    I workout after I wake up, and there's no way on earth I could workout without eating first! I usually have a bowl of kashi cereal with a banana in it. But I also have a little time to wait before I start the workout. Also, I just read in Muscle and Fitness magazine that it's best to have a...
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    What do you say to people when...

    This maybe is a stupid question, but what is ROTFLAO? Also, my SIL and MIL who both say I'm too skinny have been on and off different "diets" and joined and quit gyms over the past few years. My SIL was my size at one point! So, I guess jealousy, or their own insecurity rather, seemed a...
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    Travellin' Band Circuit

    Wow, that's so cool! I was just thinking about what I was going to do when DH and I go on vacation in January! THanks so much for doing this! :7 :7 Alison
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    Finally can do ALL of Butts and Guts!

    Hi everyone, I am so proud of myself! The only thing is, I still can't get through the floor work with ankle weights on, and I have to pause the player and stretch between everything in the floor work. Has anyone else had a tough time with this workout? How long does it take for your...
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    What do you say to people when...

    UM, YEAH! My SIL is "curvy" and it annoys me that people say how hot she is. And I'm the one working my butt off to be in good shape. I think it's cuz she's got bigger boobs and doesn't mind showing them off. I've never been able to show cleavage, I just feel so uncomfortable! Oh well...
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    What do you say to people when...

    I could always say: "Actually, my Body Mass Index is 20.2, which is quite normal. What's yours?" Wait, that's mean! Crap, well, I'll just be thinking it on the inside! Or I could say, "I'm considered normal, just not average!" Alison
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    What do you say to people when...

    My BMI is 20.2, which is totally within normal! :D So, I guess they're just jealous}( I like the response below about just saying "Thankyou!" Or saying "Compared to who?" I'll try those next time! Alison
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    What do you say to people when...

    Cathy, That was FUNNY! I wish I could do that too...I think I'm too afraid of making enemies though!!! Thanks for sharing my pain! Alison
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    What do you say to people when...

    A-Jock, Trust me, I'd LOVE to tell some of them that, but I'm not sure that's good when I have to see them on a daily basis...we work with my husband's family, so we see a lot of eachother! I got a good laugh from your suggestion! Alison
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    What do you say to people when...

    they tell you you're "too skinny"????? I have been working out and eating healthier for 10 months now and my husband says I look just right weight wise, but I keep getting other (overweight) people telling me I'm too skinny, or that I'm a "rack of bones" (my plumper sister-in-law's favorite...
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    Just wanted to say thanks!

    Hi Cathe, I just wanted to say thankyou for all your hard work and your inspiration to us. Also, I can't tell you how much I appreciate that you've answered several of my questions on this forum! That is truly amazing! I've been getting some people asking me what I am doing to change...
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    Split BM2 or B&G into 2 sessions on the same day?

    Hi Cathe! I love these two workouts and was wondering if it would be ok to split them up into 2 sessions in the same day? Like, do the 30 minute step combo section of BM2 in the morning, then the circuits and upper body weights in the afternoon? And could I split up Butts and Guts so the...
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    Workout Manager Software

    How much will this cost to use? Thanks, Alison
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    Can you push yourself too hard during cardio?

    Hi Cathe, I have been doing your new workouts and they are so awesome! I am trying to up my cardio stamina and not pausing the player or slowing down too much (modifying), but I find my lungs feel like exploding at times, and once I got very lightheaded and had to lie down. Am I pushing...
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    Where's the spreadsheet of cathe's weight/reps for each dvd?

    Hi everyone, there was this great spreadheet of each workout and what weight Cathe uses and a place to record your own weights. Does anyone know where this can be found now? Alison
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    ikea furniture??

    Thanks so much for your replies! We ended up getting the couch and actually, my husband really likes it! It's funny, he almost prefers it the the leather couch we spent alot more money on! Thanks for the heads up about being careful with the slipcovers! Alison
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    embracing paleness

    I always wanted to be tan until my mom (who is always on vacation and super tan) and my aunt (who is allergic to the sun-she gets big white blotches on her skin) were out together one day, and someone assumed my aunt was my mom's daughter! My mom is 61 and she has wrinkled, leathery skin...
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