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  1. kathydaffy

    Best workouts for working out anger/stress/sadness

    I'm so sorry about your brother and please accept my deepest condolences as it is never easy losing a beloved sibling (my little brother died suddenly and unexpectedly 3 years ago so I truly sympathize). The anger and frustration that come with grief can be so hard but god for you for...
  2. kathydaffy

    Just plain better

    I love this series too, especially on days where I don't have a ton of oomph but still want to do something that's fun and as challenging as I want to make it without killing myself! I adore Hard Strikes but Rev'd Up Rumble is great for light (no pun intended!) days, as is Stacked Upper Body...
  3. kathydaffy

    Rev'd Up Rumble

    This was such an enjoyable workout! The music was awesome and the moves were great... will be returning to this one on days where I don't want something too strenuous (i.e. all the jumping jacks/scissors in Hard Strikes!). I didn't do the calorie crush but I wore weighted gloves and those...
  4. kathydaffy

    Detailed LITE Series Reviews

    Thank you for posting this! :)
  5. kathydaffy

    Series for beginners.

    So far I love this series but I can see how seasoned Catheletes would find some of the workouts easier than Cathe's older videos; I think that was the intention, though, as LITE was originally going to be ICE 2 (I believe?). Pyramid Pump is definitely not as challenging as Pyramid Upper Body...
  6. kathydaffy

    Lovin' Lite!!!

    I love everything I've done too! Pyramid Pump and both Stacked workouts were awesome... as is the music and set! Six-pack abs was more challenging than I expected... a good thing, I guess? :D
  7. kathydaffy

    *Stacked Upper Body* A+++

    I agree that Stacked Upper Body is awesome! Cathe gets so much done in such a short period of time - I went up in weight for most of the exercises and while at first I thought I was lifting too light those partial reps were killer! Six-pack abs #2 was pretty challenging as well, especially...
  8. kathydaffy

    LITE Is Estimated to Start Shipping Jan 10th - Are You Ready!!!

    Got my notice - yay! Can't wait for this series! :)
  9. kathydaffy

    Please stop screaming during Live workouts.

    I agree with mrsctoo - different strokes for different folks! I like the encouragement Cathe gives during her Live classes as it keeps me motivated (and makes me laugh) but I understand that other people may feel differently. To each his own! I for one am grateful that Cathe has allowed us...
  10. kathydaffy

    Lite Music

    Just my two cents - I loved the music in Rockout Knockout, X10, Lean Legs & Abs, Flex Train and Great Glutes since everything was recognizable. I know there are legal/copyright issues but I would love it if the new series had a soundtrack along similar lines! :)
  11. kathydaffy

    Can't log into workout manager

    Working fine for me too if I access it through the forums... thanks everyone for the help! :)
  12. kathydaffy

    Can't log into workout manager

    Hi - is anyone else having trouble getting onto Workout Manager? I've been getting invalid username/password messages the past few days but was still able to get in but today I'm completely blocked. I haven't changed either my username or password so I was wondering if I'm the only one having...
  13. kathydaffy

    Pre-Order Cathe's "LITE" Workout Videos Designed for Intermediate Exercisers

    Just ordered! I love workout blender but find myself returning to DVDs when the internet is down and since I love all things Cathe I caved... :)
  14. kathydaffy

    So excited...order placed - anyone else?

    I agree with everyone who wrote that these sound fabulous because they DO! I'm loving more pyramid style workouts along with the stretches... and the PHA... and the boxing... and... all of it! :)
  15. kathydaffy

    Cathe's Next Filming Project

    Can't wait until Friday for more info... but thank you so much Cathe for doing what you're doing and creating exciting new series for all of us! :)
  16. kathydaffy

    CATHE NEED YOUR ADVICE PLEASE

    I'm not an expert but maybe try to add more metabolic workouts to your routine? Since they're both cardiovascular and incorporate weights you get the best of everything! Fit Split Metabolic Conditioning, ICE Metabolic Total Body, High Step Challenge and X10 Fat Burning Circuit are four that...
  17. kathydaffy

    ICE 2...Who's In?

    Just wanted to add what another poster mentioned - not sure if it's possible but recognizable music would be great as it's a HUGE motivator for me. Flex Train, Lean Legs & Abs, Rockout Knockout, XTrain's Cardio Leg Blast, Hard Strikes and All Out Low Impact HiiT are ones I always return to...
  18. kathydaffy

    ICE 2...Who's In?

    Yes, Yes, Yes!!!! I agree with all the other comments about no crawling on the floor exercises and less high impact, burpees, etc., unless they're saved for tougher blizzard blasts. I LOVE the shorter weight training workouts in Fit Split so maybe something similar with lighter weights (than...
  19. kathydaffy

    Shred Cardio

    I thought it was just me... glad to know I'm not the only one who found the warm-up very fast paced! I'm not a huge step fan but I felt like I was being rushed and that I was going crazy.... :D
  20. kathydaffy

    Fit split crew?

    Nicole and Jen... Jen was in the Fit Tower series and Nicole in Strong & Sweaty (I think they're members of Cathe's gym). :)
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