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Happy Leap Day!

Just finished! Low Impact Circuit — Total Body Sculpt Premix about 65 minutes with all the interruptions. Done and dusted.

SO HAPPY TO HEAR!!!! Congratulations! Mine is lower back/hip/tailbone/left lat/oblique pain. Really hard to describe. But it’s tense and tight 24/7/365. If I sit too long, it hurts. If I stand too long, it hurts. If I walk uphill, it hurts. If I do split squats, it hurts. If I don’t lie down...

Finally got in to see a specialist about my janky hip (that has been bothering me for three years). I’ve been to PT once already — that Dr said it was “weak abs, hip bursitis, and lower back issues”. He was wrong and PT didn’t help. I’ve been doing dead lifts (I max out at about 70lbs for...

AWESOMMMMMMME!!!!!

Body Max 2 is my favorite right now! I just spent all last week doing different premixes of that one. Every time I hear the “tha-THUMP” of the opening drum hit on the warmup, I am instantly ready! Great workout. One of my all time favorites.

I just got this one not too long ago! Thanks for the warning :D

We need video of this. I am amazed you can do this. I would be happy if I could do this with 150lbs Two boys, two girls — 16, 14, 12 and 8. So I am on call 24/7 :D

Hey y’all! Good stuff this AM! I had to take The Teenager to the orthodontist this morning so I missed my morning workout time slot. It’s raining so I’m planning on making it up after school. I still need to go to the store for dinner food so that time may be adjusted to later. Regardless...

Yes! Not when we are standing near him. But I knew he was in the tree because we had the windows open (it’s warm today) and I heard him hoot twice very loudly. The girls went out in the yard and, sure enough, there he was. He preens himself and floofs himself up while we are watching him. He...

Look whooooo’s back! He loves our magnolia tree, apparently. He’s just chilling, waiting for dusk.

My Blu Ray player does this. I have to keep a disc in it at all times because if I turn it off empty, it won’t open the next time I use it. And it’s new. Less than 2 years old. (Grrr) Try this link. -OR- There is a manual switch on the bottom or back of almost every DVD/Blu Ray player. Insert...

Morning or not at all. It is literally the only time I have to myself and when my energy is highest.

This week’s “movie” is Low Impact Circuit. So settle in for alllllll the premixes :D Today is Low Impact Circuit — Upper Body Circuit — plus Abs 55 + 8 = 63 min Have a great Monday!

Mornin’!

That’s what’s been so rewarding about it! You NEVER see owls in the daytime, especially so calm and so often. He‘s practically tame. And he’s so fluffy, I want to pet him. :D Just a gorgeous, magical creature. I’m definitely an owl fan.

Spent today straightening out lesson plans and grading Latin quizzes. (The kids are doing great but their translation skills are wobbly — I spent the greater part of an hour trying to figure out a supplemental solution for that.) And I got stuck in a few internet rabbit holes, I admit. About...

Looks great on a Friday, Linda and Siobhan! Rest day for me today. WHEW! Will probably do some stretching or mobility, but no “official workout” today. I’m tired. Saving up for my last day of Body Max 2 tomorrow — Cardio and Weights. Looking forward to it! HAPPY FRIDAY!

WOW! That’s impressive! What do you do for a living? Something analytical? Or are you just detailed by nature? I’m pretty tidy and like my i’s dotted and my t’s crossed, for sure. But that’s even beyond my thoroughness. :D

It’s just the “finished product” from all the combos she teaches. So if you’ve learned them all you can skip the teaching part. But yes! I would not do the bonus cold after a long time away. So confused!