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    Canadians, who bought???

    I also didn't preorder. This is the first time I haven't and I bet I'll regret it, but I can't do high impact cardio because of an injury and it sounds like these will be high impact.
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    Those against a modifier in high impact workouts, what's the downside?

    That's a good point! You never know what will happen in the future. I once was able to do all of Cathe's workouts without any modifications, but now due to an injury I can't. Before my injury I never imagined that I wouldn't be able to do the workouts as is, and it's so frustrating to me that...
  3. S

    Level of Impact of New Workouts?

    Great question! I've been holding off from ordering as I am concerned about the workouts being to high impact for me.
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    Louder Music Request

    That would be great! I find this option really useful when you get to know the workout really well, and don't need to hear the cueing as much.
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    SNM, when will the fitness equipment be restocked.

    Any word yet on when some of the equipment will be restocked? TIA :)
  6. S

    SNM Fitness by Cathe in Canada?

    That makes sense. Thanks for the reply :)
  7. S

    ? about using STS with a lower body injury

    Thanks for the reply :) Sorry to hear you are having injury problems too. It's so frustrating when you want to do something and you can't. I hope you heal soon. I think I'll try doing the leg workouts, and just use really light weights and modify when needed. I just don't want to slow down...
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    SNM Fitness by Cathe in Canada?

    Just wondering if there are any plans to have the Fitness by Cathe products available at Canadian stores?
  9. S

    Pull Up Equipment??

    I have been looking around for something too. I think I am going to order this: http://www.sears.ca/gp/product/B001LR4JVM/sr=1-3/qid=1235594872/ref=sr_1_3/176-6883956-6902349?ie=UTF8&searsBrand=core&mqnodeid=397068011 It's from Sears.ca but I bet Sears.com has something similiar.
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    ? about using STS with a lower body injury

    Is anyone doing STS with a lower body injury? If so how are you rotating the discs? I twisted my ankle pretty badly about a month ago, and I don't think I am ready to do any weight bearing one legged exercises on it yet. I was thinking of doing the bonus floor work segments instead of the leg...
  11. S

    Has anyone in Canada received STS yet?

    I just got a knock on the door, (almost didn't answer as I wasn't expecting anyone), and my STS is here!! I've never had any of Cathe workouts delivered to my door, so I was quite surprised. I didn't have to pay any fees either. I can't wait to start!
  12. S

    Has anyone in Canada received STS yet?

    Still nothing here and I ordered February 26.
  13. S

    Has anyone in Canada received STS yet?

    Am I the only Canadian still waiting?
  14. S

    Has anyone in Canada received STS yet?

    Cheryl, if you don't mind me asking what was your order #? Also, did you get it shipped USPS? Thanks :)
  15. S

    Has anyone in Canada received STS yet?

    Wow, I wasn't expecting to have to pay anything extra using USPS. It does seem strange that not everyone had to pay extra. I wonder why? Has anyone in BC received theirs yet?
  16. S

    Has anyone in Canada received STS yet?

    Friday, February 6 and nothing yet in B.C. I was really hoping to start on Sunday, oh well. I am thinking next time I might use UPS, but it's too bad you can't figure out what the extra costs will be beforehand, as it sure seems to vary from place to place.
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    Just wondering who else is still waiting for STS?

    Nothing here yet in B.C. I seem to recall the 4day split series taking longer to get here than I thought they would though. I am really hoping they arrive this week so I can start on Sunday.
  18. S

    1.5 exercises????

    Thank you Sherri :)
  19. S

    1.5 exercises????

    Can someone please explain the 1.5 exercises that are listed in the 1 rep max exercises? I am hoping to finish my testing before my dvds arrive, and I'm not sure what the 1.5 means. Thank you :)
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