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RE: IN the Thanks, ladies. I am looking for something more along the lines of lomax. I guess it's one of a kind in cathe land! PS

I noticed the MIC workout is listed in the "other" section. Can someone explain what type of workout this is? Most of the other workouts in this section are kickboxing. Does MIC involve a lot of kicking or would you consider it "high impact"? I am looking for workouts that are high...

Well Shannon, Shelley, Robin if it makes you ladies feel better my report is the same...bad to the bone. But Today is another day! B - oatmeal w/flaxseed/ almond milk/1/2 grapefruit S - organic apple cinnamon muffin L - Salad, apple, small piece of l/o calzone S - protein bar. D -...

Good Morning all: Sorry to hear about your troubles, Robin, but congratulations on handling it well. My food plan is a loose one today: B - 1 egg & 2 whites, 1/2 bagel & 1/2 grapefruit L - going out with coworkers will try for nice salad with grilled chicken or such. S - apple...

Welcome! You won't be a newby long. I started with the basic step and I thought that was a good thing! My first weight workout was Muscle Max (MM) and then I quickly progressed to LOMAX. I think those are some good ones to start with. Good luck deciding. Paula

Pinky: Yes I also live in Flower Mound! I am near Morris and Forest Vista in the Stone Creek development. Do you know where that is? I have been here a little over 3 years and I really like this area. I enjoy the walking/biking trails and use them a lot when weather permits. In fact, I...

HI Shannon, Robin: Some days this place does seem like the land of the fruits and nuts! Yesterday was ok but I did eat a cookie and a small piece of chocolate about the size of a hershey's kiss. No biggie. Today: B - 1/2 grapefruit, oatmeal, almond milk S - apple L - other 1/2...

OMG...I was thinking the same thing!! She does look like Cathe! Paula

Pinky: Looks like you and the Tx gals had a great time. By the way, I am a TX gal too. In fact, someone told me we're almost neighbors! Glad to see Cathe's gals out having a good time. Great photos. Paula

Wow I am impressed. I did the premix this morning without the blasts as I am "learning" and you're right, some of the sections still aren't pretty. I'm doing ok though. Next week I am going to try 1-4 w/blasts and then 4-7 and THEN and only THEN I will attempt the whole deal too! Congrats...

Uh oh....I answered Shelleys! We have two going today. Paula

That is great and exciting news. And from looking at your picture he has a great homecoming in store. Hubba hubba!!! Enjoy! Paula

Hi Shelley: I hope you're having a good day. I am looking forward to a long, warm weekend here in TX. Today's plan is: B - Mixed cereal with Almond milk, banana (sounds suspiciosly familiar) L - salad, dirty rice, apple S - cottage cheese, ww crackers D - grilled chicken breast...

Don't forget some good extra cushiony shoes too, Violet Paula

Thanks so much for your input Rose11. Here is my problem with that. I did think about that tempting (expensive)solution. But...I already have the pyramid workout so I hate spending money on a set when I already have one of the dvd's. Oh well,....I will just have to make a decision...

You know I was convinced one was the way to go....but I watched the clips and "2" does look more fun! And to me fun keeps me going when the workout gets hard. My main problem is I don't care for circuit workouts and I think that comes with IMAX 2. I don't think I can buy IMAX 2 alone. Am I...

Good Monday, ladies. I didn't do well over the weekend but I had fun. Oh well. Here's todays plan: B - 1 egg 2whites scrambled, lo carb toast, small chicken sausage, grapefruit L - Salad, dirty rice S - apple, cottage cheese D - venison, red beans & rice, steamed vegies I ran...

I think you probably have a good point. I just did pilates this morning and the reason I do it is because I feel so darn good afterward. I have had a herniated disc and this is one of the things I can do to not only strengthen my back, but give me some abdominal support and like I said for...

I am only 5'3" so it's all relative. The funny thing is when your "done" then you realize there is still more work to do, even if you don't necessarily want to "lose weight" or wear smaller clothes. Paula

That is wonderful, Ivory. Only 13 pounds to go, you must feel great! I think I am also endo-meso and it was so good to read that you accept that you will never be a small delicate girl. I am small but lots of muscle and unfortunately a little fat left covering it all although I wear a size 5...