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I wore a Wonder Woman costume (I always wanted to dress up like Wonder Woman) Thanks, Cathe! What did you go dressed up as??? Paula

I am pretty sure I broke mine a few years ago when my horse stepped on it. (he spooked and jumped sideways, I did too just not far enough!) Don't know because I didn't go to the doctor as I was told there is nothing they can do for it. I took painkillers and hobbled around awhile. It healed...

I just don't like the taste of soy too much. I usually use almond milk (the vanilla flavor) but you would have to check out the label to see if it fits with your nutritional requirements. http://www.picturetrail.com/luckeelaydee Paula

Thank you Carole! You're a lifesaver. http://www.picturetrail.com/luckeelaydee Paula

I bough my acorn squash this weekend and misplaced my book. Does anyone have the recipe for Acorn squash in the Dr. Fuhrman book? TIA http://www.picturetrail.com/luckeelaydee Paula

UPDATE RE: Is there a VET in the house??? thanks to everyone for your concern and advice! I wanted to update you nice folks about Spencer. The Vet says that he doesn't believe Spencer has stomache cancer (our worst fear). He doesn't feel a mass in his stomach, and the lumps he feels on the...

I will start with a warning this will be kind of gross and not for the squeamish. My husband's 12 year old dog is sick. We have an appointment for him on Saturday. Here is what has been happening. Sunday we saw blood on the floor in the kitchen, quite a bit. The dogs had just been outside...

RE: Another Amy: I am on day three and I have "normal" hunger (not ravenous) I think I just had to get used to digesting all those greens. The first day I had oatmeal for breakfast with an apple. Huge salad with a few almonds and organic split pea soup and some clementines (like...

RE: Another Don't mean to hijack your thread, but my question is on ETL.... has anyhone else ever eaten like they say for a couple of days and then they weren't hungry? I haven't even followed it completely yet, I would say 80% and I have lost much of my appetite. After I ate my lunch salad...

I will start next week or the week after. I need to go shopping and get my "ducks in a row" (uh oh meat!) before I start. I will, however, start changing some of my meals right away. today I had oatmeal with flaxseed, a little almond milk, and an apple for breakfast, a HUGE salad, some...

I haven't brought it up to my DH yet, But I think I can safely assume that he is not interested in the plan. I am just sick and tired of the last 5-10 pounds hanging on as well as good health, and I would like to give this a good try. I figured I would start with the non vegetarian plan for...

Eat to Live by Joel Fuhrman. Can anyone here tell me more about their experiences with this eating plan? Anyone not had success with it? My biggest fears are 1) I will lose muscle tone without so much protein (I averge about 110 gms protien per day) and 2) how do I feed my husband and son...

I like Lauramax's confession better and I want to be from that planet!! http://www.picturetrail.com/luckeelaydee Paula

I am really 25 but I have a disease that makes me look 49. So sad. I feel so glad I have gotten this off of my chest!!! http://www.picturetrail.com/luckeelaydee Paula

I'm 49 and it's definitely a love/hate thing with me! http://www.picturetrail.com/luckeelaydee Paula

Thanks to everyone for your ideas. I will be trying them out to maybe avoid cutting my hair really short! http://www.picturetrail.com/luckeelaydee Paula

Thanks! I used to take fish oil and haven't lately. I will go back to that. I do however take b vitamins and biotin as I have heard they are good for hair also. http://www.picturetrail.com/luckeelaydee Paula

My hair is getting stressed from coloring etc. Any suggestions on something to make it shiny without weighing it down? I would especially love to hear anyones "home recipe" for a good conditioner that makes the hair shiny! Thanks http://www.picturetrail.com/luckeelaydee Paula

Jennifer: I have been doing slim & Lean and ripped to the core for about 3 weeks now. I plan to do another three weeks. I think they are tough because of the many repitions and I had never done any workouts like that before. Slim and Lean was easier for me. Ripped to the core made me very...

Thanks Ladies...Cindy, I think I will try your suggestion and stretch more after. Maybe throw Stretch max in the dvd afterward. http://www.picturetrail.com/luckeelaydee Paula