Search results

I just did Imax 2 for the first time today - and it HURT! If the original Imax is even harder....well I think it will be some time before I try it out! Josie

Oh my goodness, I just did Imax2 for the first time ever.....I already knew a lot of the intervals from doing Terminator - BUT, my word it was tough! I am really hurting now! x( I only stopped for a 2 minute break for a good sip of water and to wipe off the sweat when Cathe says to turn off...

The only birth control that ever got me all fat and bloaty was the depo provera injection - I had a LOT of problems on that....other than that the actual pill itself never bothered me apart from the combined pill gave me migraines. Josie

RE: Wow ! Sun...sea...sheep.....what more could I want?!! :7

RE: Wow ! Aha! I knew it could never be from Wales!! :) I am from "sunny" Llandudno!!!

RE: Wow ! Now Wayne, come on admit it - there is no way that tan was achieved with all of this "lovely" Welsh weather!! ;-) Hope your part of Wales missed some of the snow storms - luckily we didn't get much up here on the North Wales coast. Josie

RE: The Problem with Picturetrail.... Great pic - and those dogs are just SO cute! Josie

Hi Cathe, I firstly just want to say a very big "thank you" from the UK for all that you do. I can't believe it has taken me so long to find out about your workouts - they are like a breath of fresh air! I am almost ashamed by the lack of decent workouts/fitness education available in the...

Power-jig?...now you're talking! I LOVE that power jig!!! Crazy I know - but I feel like something out of Riverdance whenever I do it - so much fun!! Kelly, just to let you know that I received my KPC/LG dvd today - I did the KPC workout and it's absolutely fantastic! The music is really...

I've been doing Cathe (with Timeseaver) for the past month - at first, I just stood there looking at the tv going: "huh?!" at some of the moves - now I fly through them. If you can find the time, just re-do some of the routines, go through them in slo-mo on the dvd player and this practice...

I just collapsed in a heap on the floor at that point!! :7

Hi Kelly, I too am new to Cathe - I only discovered her about a month ago and haven't looked back! I started out with Timesaver to try and ease myself into her workouts, and now I practically have all the BB and intensity series (although I am still using Timesaver most of the time for now)...

Hi Carole, I just did Timesaver #5 today and boy, am I ever feeling it right now! The killer one for me was the inner thigh work, especially when you have to start flexing and pointing the foot!! I've not tried the full legs and glute dvd yet, but I will be interested to see what the...

RE: Jilly, I've done a whole volume of Jillybean did a fantastic rotation for me recently....I was extremely touched by how someone could take the time and trouble to do that just for me - thanks Jilly! Josie :-)

Oh no, I have only just started collecting your workouts and now there's more on the way! Seriously though, I would love to see more kickboxing. As for equipment, the fewer and simpler, the better I reckon. I'd also like to know whether the beginners workouts can be purchased separately...

Hi Iris, Well before I went crazy and bought lots of Cathes recently (!), I was just using it once a week for upper body work - my DH uses it 3 times a week and he also works out with free weights a couple of times a week. You've got one of those nice ones with the option of putting...

My DH has one very similar to the total gym and he says that it has helped him to build muscle, however he does put it on a very steep incline to achieve the resistance that he needs. I have tried it a few times, but I find working out to videos to be a lot more fun and motivating! Josie

RE: Oh wow... I'm still tickled by this archive site....in case people are wondering why some of Cathe's older sites have no menus - well I think it's because the archiver doesn't keep a record of any fancy menu systems.

I'd be interested to know where this information came from - just did a google search on the MassBuilders' International Emposium and found nothing so I changed emposium to symposium and just got back links on plant growth!!

Nice to see a fellow Brit on here! I have heard good things about the Rykas but at the moment, there is no official distributor for Rykas in the UK :( So I use Asics crosstrainers instead, which have been fine. Josie