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Good morning! Well, I slept in this morning. DD woke up in the middle of the night with a bad dream and I have been simply exhausted the last few days...just soooo tired! So I'll aim to work out this afternoon. Lora, I can see where you're coming from now. It still may be a good idea to...

Hi ladies! So this morning I did the Daily Dose of Bliss from PY4H...I LOVED it! I felt sooo good afterwards and I really loved how it stretched out my hips, which were feeling tight. Carrie, Shellie had a little boy in July (I think it was July but I could be wrong) of 2006. I don't...

Good evening! Okay, so it's night now...it's been a busy day! I got up early to do LIS and then the floor portion of BC Abs. But after getting my HRM watch battery replaced yesterday, I ended up having to fool with it to fix a few things and by the time I was done, it was almost time for me...

RE: Another New Wow, you look FANTASTIC!! It looks so good on you!

Good morning ladies :-) This morning I decided to give Baron a second chance and did Long and Lean Yoga. And you know what? I liked it! I do have to admit that his chatter does make it easier for my mind to wander but otherwise I think it's a great workout. I could only make it through...

Brighton, I'm so glad you're okay! That must have been scary to be so close to such a big accident. Lora, I do have the Amped set. I have found that the Amped workouts, over all the others, trims the waist the most. Do you have Rockin' Abs or Rockin' Buns? It's part of the Amped series...

Carrie, I keep it somewhat regularly in my routine. I was actually a die hard Tae Bo fan for the longest time and actually went through Billy's certification camp (went to train with him in CA) and became an instructor in July of 2006. I taught at my church for several months (did not want to...

Good morning to everyone! I did 30 minutes of rolling hills on the elliptical, followed by the standing portion (~15-20 minutes) of Tae Bo's Boot Camp Abs. I have to replace the battery in my HRM as it died recently and I need it when I use the elliptical...it feels easier than it is, and I...

Jerry, I have to say I agree with you. At one point I was able to do about 80 on my toes...but I find I like them better on my knees because I can do it with better form and therefore I feel it more. When I first started pushups, I would do them with my thighs on a ball because I could really...

Good morning! I'm up earlier than normal on a Sunday, I decided to do Fat Burning Yoga this morning...I'm just taking about 10 minutes to wake up a bit :-) And guess what? After hearing SOOOO many people on the Cathe forums talking about Eion Finn's PY4H, I decided to go ahead and order it...

Something else to think about if you're fairly new to lifting weights is Push Pull/Supersets. I started with Push Pull and I really like it.

I think it has something to do with your metabolism as well. I'm always cold...to the point where I wear my heavy fleece coat in the house sometimes (it's like a blanket:-) )! My DD is almost 9, very thin, and runs around the house half-naked and is never cold. It makes me cold just looking...

Hi ladies! I hope you all had a great Friday. Lora, it's the WEEKEND!!! Relax and enjoy it :D I got in High Step Circuit this morning and had my first quiz of the semester at school...I think I did pretty well. Tonight my parents got into town so we all went to my brother's to visit...

Heehee, that's cute! I've actually heard it before but it still brought a smile to my face. Thanks!

Hi everyone! I am definitely feeling better today! Still a little stuffy, but much better than previous days. I got up early to work out this morning but took a nice bath instead:o . But I am planning on doing Push/Pull in about 45 minutes. Then I think I'll top it off with a little bit of...

Hi ladies! I'm finally starting to feel normal again...these past few days have been absolutely awful with my sinuses and I am so sure that the only reason it didn't develop into a sinus infection was that I used my neti pot daily (and sometimes even twice daily) over the past several days...

Good morning ladies! I got in about half of my Tae Bo amped workout...but I developed a sinus thing over the weekend and not only do I have a sinus headache, but they are so sensitive that it actually hurts to breathe sometimes! I'm hoping to pick something up (non-pharmaceutical) to help...

Jen, the first time I used it, it was kind of a weird sensation. But it's actually really easy to use. I make my own saline solution (am experimenting with 'recipes' I found online to find the one that works the best...they're all pretty similar, though) and you just have to make sure you...

Lora, it was me that just purchased the Namaste workouts...I was able to see a clip on YouTube and liked what I saw so I figured that while I had a little bit of extra spending money that I would buy both seasons :-) Yikes, that sounds like a lot to deal with regarding your sinuses! I feel...

I slept in today...till 6am! LOL I didn't set my alarm yet that's when I woke up. I skipped my workout but have been busy all day...I went grocery shopping, ran some errands with my daughter, and did some laundry all before noon. Then we went out for a late lunch and I've been doing housework...