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    Turbo Tax?

    We've used Tax Cut for the past several years and boy, do they make it easy to do your taxes...I'm sure TurboTax is the same way. It's like a tutorial that takes you through it step by step and includes EVERYTHING!! There is also an error check at the end to fix any problems that you might...
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    Teaching my first KB class tomorrow!!!!

    Jerry, you'll do great! As Shayne said, it becomes easier with practice. When I taught, I found that most people had the easiest time picking it up if my back was to them...when I mirrored them it confused a lot of them.
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    Yoga Help

    Lora gave some great suggestions. I got the same ones from her a while back and now have the Namaste videos but my new absolute favorite yoga video is the Power Yoga for Happiness. I do that regularly now!
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    Love the Results, Love the Work!

    That was really good Gayle, thank you so much for sharing it!
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    Teaching a college class...frustrated...............

    RE: Teaching a college class...frustrated................. I am a 33yo college student...I took one semester of college out of high school, realized I wasn't ready and dropped out. I went back after 10 years and will finally graduate in May. What a HUGE difference. I see such a big...
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    more protein ideas

    If you're home and have access to a blender, you could make a pina colada protein shake. Take a scoop of vanilla protein powder, some pineapple chunks, milk or water, and a little coconut extract and blend...it's really yummy!
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    Gayle...great protien pancakes!!!!

    Andrea, I doubled the recipe tonight (which made 4 servings since her recipe is for 2 servings) and it worked just fine! I'm sure that you could quadruple it. I used a mixer in a bowl and found it didn't blend things up as well as the blender did earlier (DD happily ate my second serving of...
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    Gayle...great protien pancakes!!!!

    Gayle, I tried your pancake recipe today and they were YUMMY!!! DD is a picky eater and it is hard getting protein into her, and I bet she'd eat these up in a heartbeat! I bought more cottage cheese today (we have tons of eggs for egg whites) and I think I will make a double batch today, for 4...
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    Secret Clinical at Sam's Club

    I didn't reapply in the morning, I just applied it at night and I had no problem with sweating during my debate!
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    Secret Clinical at Sam's Club

    Due to the high praise it received here on the open discussion forum I bought some. I had forgotten to put it on at night until last night. It did a GREAT job...today I had to get up in front of the class to debate a topic, something that would normally be a big sweatfest for me as I get...
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    Who is your favorite Cathe Crew Member

    Mmmmm....the new men....I may have to buy STS just for them!
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    Need good yoga video?

    The ladies on the yoga thread (on the check-in forum) have gotten me addicted to Power Yoga for Happiness. It is fantastic. I think the total length is 80 minutes but has several shorter premixes which I absolutely adore.
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    Question about freezing bananas

    Peel the bananas, cut them into small chunks (makes it easier on the blender), throw them in a baggie or tupperware container, and pop them in the freezer. That's what I do and it works really well.
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    Trying to Fit Yoga In for Wed Feb 6

    Hi ladies, I just wanted to let you know that I will probably be scarce for a few weeks. I am really trying to work things out with my schedule and right now, it is not the best use of my time to be on the computer too much. I know I'll have more time on the weekends and when the lab work...
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    Trying to Fit Yoga in for Tues Feb 5

    Good morning :-) This morning I did the warm-up of LIS but had about zero energy (first day of TTOM) and I just didn't have it in me to do the workout. So I took it out and popped in Namaste Yoga. I did Exalted Warrior (Season 1, Disc 1, Episode 1) and it was perfect. I've had these for a...
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    Who drinks a gallon of water...

    Water intoxication is pretty rare...and Wendy is right that it happens if you drink a massive amount rather quickly and don't add in electrolytes. This happened to a girl here in Colorado several years back. She took ecstasy, was really thirsty, drank a ton of water, slipped into a coma, and...
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    Feedback on Push/Pull and Supersets

    To piggy back onto what Clare said, I am actually doing Push Pull as my total body weights workout for now. It was my first weights video from Cathe so it will probably always have a special place in my heart, but I am one that happened to take an unfortunate hiatus from lifting and this is...
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    We found Max!

    I am SOOOOOOO happy to hear that you have him back! I didn't respond to your other thread but read it and would check back now and then to see if he had been found. I know I would be devastated if one of my two dogs were lost...so I am so thankful that your Max is home safe and sound!
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    Trying to Fit Yoga In for Monday Feb 4

    Good morning ladies :-) Wow, what a busy weekend! I didn't get my workouts in on Fri or Sat but I totally kicked butt at going through some things and cleaning my house. This morning I started my week with Push Pull and I think I will try to get in a Namaste workout a little later. But...
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    NOW what are you reading????

    The Andromeda Strain. It's much more interesting than my environmental chemistry textbook :P
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