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I'm still here and withstanding all the storms that come our way. We have a choice. We can stay at the Beach House with potty problems, but doable, or we can stay in Shelton with 9" of snow. I prefer BH, to me it's safer. But hard to get excited about working out in these conditions. Don't...

I'm still here and withstanding all the storms that come our way. We have a choice. We can stay at the Beach House with potty problems, but doable, or we can stay in Shelton with 9" of snow. I prefer BH, to me it's safer. But hard to get excited about working out in these conditions. Don't...

We can't use water. Will have to wait until we can get whatever is wrong with our water system to work. We may have to move back to Shelton. Having someone look at it tomorrow and from their will make decisions. You all are doing great, keep up the good work. Janie

We can't use water. Will have to wait until we can get whatever is wrong with our water system to work. We may have to move back to Shelton. Having someone look at it tomorrow and from their will make decisions. You all are doing great, keep up the good work. Janie

Been very stormy here in the PNW. Power went off and was uncertain if trees were to fall. Didn't do exercises, not even on my own. Will start yet again (I know you all are tired of hearing about it) Monday. In Shelton this weekend and will return to beach house tomorrow. Will do some kind...

Been very stormy here in the PNW. Power went off and was uncertain if trees were to fall. Didn't do exercises, not even on my own. Will start yet again (I know you all are tired of hearing about it) Monday. In Shelton this weekend and will return to beach house tomorrow. Will do some kind...

Taking today and tomorrow off. I believe it's for the best. Janie

Taking today and tomorrow off. I believe it's for the best. Janie

Today's w/o: Low Impact HiiT One. WOW!!!!! I LOVE this W/O!!!! I've never did this one before. At least I don't remember I did. Such a cool w/o. Length time28:05 min. Some of it wasn't pretty though. LOL! Laura, Glad you are taking things seriously. I think you are right in doing...

Today's w/o: Low Impact HiiT One. WOW!!!!! I LOVE this W/O!!!! I've never did this one before. At least I don't remember I did. Such a cool w/o. Length time28:05 min. Some of it wasn't pretty though. LOL! Last night I did Live Legs with Weights & SB! It is one of my favorite legs...

Tonight was PHA Training 44 min. Of course I did half the weight Cathe did, some even lower. But I know that's OK. Wow! My heartbeat was up the whole time. Yikes! Loved it! Sweaty too. Laura, Glad to see rest days. They are important as well. I love seeing you here. Take care, Janie

Tonight was PHA Training 44 min. Of course I did half the weight Cathe did, some even lower. But I know that's OK. Wow! My heartbeat was up the whole time. Yikes! Loved it! Sweaty too. Julie, Great job last night on RWH Plyo HiT 1. I like those w/o that sneak up on you. Good for you...

Did Step Jam today. Could only do 20 min. of it. Ugh...my body would not do anymore. But man I tried! LOL! Janie

Did Step Jam today. Could only do 20 min. of it. Ugh...my body would not do anymore. But man I tried! LOL! Julie, Great job on doing Great Glutes. I know what you mean when you put your best foot forward. Proud of you. Pam, So glad your elbow is feeling better. Also glad you took...

Today I did Ramped Up Upper Body. OML! I did the full 48 min, but did about half the weight of what Cathe did on most exercises. Wow! I'm shaking! LOL, Love it! Eating yogurt now to help with the torn muscles. Julie, Great job on RWH Circut Upper Body. It's always nice when you enjoy...

Today I did Ramped Up Upper Body. OML! I did the full 48 min, but did about half the weight of what Cathe did on most exercises. Wow! I'm shaking! LOL, Love it! Eating yogurt now to help with the torn muscles. Cindy, Great job on RWH Plyo HiiT 1. I'm loving Strong and Sweaty. Oh yeah...

Did Strong and Sweaty Rotation. I have it in places in different order. But on 2nd thought I will have it like Cathe's. I also have it on my Cathe's Calendar. YaHoo! Here I go. Today was Boot Camp. I didn't use a premix to shorten the w/o I did all 45 min. of it. I did use Modifications...

Did Strong and Sweaty Rotation. I have it in places in different order. But on 2nd thought I will have it like Cathe's. I also have it on my Cathe's Calendar. YaHoo! Here I go. Today was Boot Camp. I didn't use a premix to shorten the w/o I did all 45 min. of it. I did use Modifications...

I bought Cathe's calendar and I put (but in different order) her Jan. rotation. I'll start it this Monday. I can't wait. I see you all are doing great. Good for you! See you all Monday. Take care everyone, Janie

I bought Cathe's calendar and I put (but in different order) her Jan. rotation. I'll start it this Monday. I can't wait. I see you all are doing great. Good for you! See you all Monday. Take care everyone, Janie