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:eek::eek::eek::eek: i have thought this also, I think it was the jan or feb rotation I did where she had double workouts " is she freaking serious is right!" but I loved it all the same :p:D

I bought a copy of turbo fire off amazon is was supposed to be a used copy " that someone couldnt use anymore" from a seller in the u.s. but arrived in a week and it was a whole new shrinkwrapped set. worked that time for me. You do have to really careful and be willing to take a risk from...

I'm excited about trying some DVDs for sure, but I haven't had the chance to look into any yet. I actually wasn't going to get a spin bike yet until the deal popped up at costco :) but glad I did. Of course I can't wait now until cathes spin DVD comes. I'll have to check out the DVD you got...

Thanks for the information, I think the noise I am hearing is normal chain noise and the noise when tension is applied. I have never been on a spin bike before so didn't know what to expect:) Boy is it going to give me a workout I can tell just by the few minutes I have been on it already. And...

Just wondering?got a new one and am a newbie. The flywheel seems to be making a thumping type sound just wanted to know if this was normal or if it needs some lube?

I bought it also. I haven't tried it yet but excited. Thanks

15!!!!!!!first try was 9 today 15. Can't believe it. A year ago I was only able to do 1. Go ladies go!!!!!!!! It's great seeing such high numbers how fun.

I saw this bike at costco was $489 then $399 now today on sale for $199!!!! If you have this one any info on how you like it would be great. Thanks ( Im a complete newbie to spinning stuff):D

I love love cats and like butterflys, liked them so much many many years ago got a scene of them tattooed on my back ( not finished). so kitterfly is a combination of kittens and butterflys. Still like them but doesnt apply now as much it did 10++years ago:D (Gosh that makes me feel older)Angela

So Very Sorry for your loss. Rest in peace sweet kitty. This just happened in our area of town also! how awful! something needs to be done!

ohhhhhh!! one of my favorites!! Done it all the way through over and over again but I cannot say without struggling:D (yep those side leg lifts on the ball are a killer for me also! esp the second side). I also dont like the hammer punches? so would sub in some other bonus material.This a...

AAAAAHHHHHHHH!!!!!!!!!!!:D

YippeeeCongrats to you!!!!:D! I did week one last week and I was so ouchy after esp the legs omg!! I will have to start again due to nasty cold. grrrrrrrr....

:eek: I just finished disc 1 wasnt really excepting to start this week but thought what the heck! wow my arms are talking to me;). I noticed that with some of my 1rm they were to light, should I redo the 1 rm for these? If some of them were to heavy should I redo these or try harder or go to...

hi! I havent started sts yet but will be soon:D. I think that you will be fine without the tower. I just wanted to let you know, I bought my tower about 6 months ago and havent even come close to using it as much as I thought I would. I like it and would reccomend it but I dont think that it is...

Just a question after reading this thread. If you havent done insanity yet, would you rec asylum over insanity? or shoud I try insanity first?. I was thinking about these but not sure which set I want to try. I dont know if I want to do the whole program at once yet or just pick and choose some...

:):D:p:eek: a must read! thanks

sniff sniff sniff breathes in air, exhales, ahhhhhhhh... the smell of spring .... dirt... love it:)

I am blessed to get my migraines under control, and lose weight with cathe couldnt of done it without finding her.:p The workout thats a hard one. I havent started sts yet so I'm going pick the step portion of bodymax2;)

hello, I dont technically live in Oregon :p but my husband works there and I shop there ( no sales tax:p). I live 15 minutes away in washington. I dont have kids. But I do here from some of my coworkers that camas wa. schools are some of the best in the state? House prices are great right now in...