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Hey Maeghan and other shrinking violets! Maeghan I am with you on eating alot last night! My brother and SIL came for supper and I ate like crapola!! I neither wanted to step on the scale this morning! I have got to buckle down this week! I haven't done Jari in a few weeks and boy it left my...

Hey ladies, It is a unexpected rest day for me with my brother and SIL coming for supper. I will do today's workout tomorrow and then head on to week 2 of my rotation. Have a good day! kim

Hey ladies, Well I sleep in later this morning and planned on doing the last day of the first week of the rotation this afternoon. But I have been slammed with my brother and SIL coming to supper tonight, so I am going to be busy! My rest day was tomorrow, so I will be doing my last day...

hey ladies, I finished CTX kickbox and CM #1. Was going to run, but didn't workout so I chose to do alittle kickboxing. Have a good evening! kim

Hey ladies, Didn't checkin this morning, I slept in so I was up and out of here! I did get in CTX kickbox and coremax1 this afternoon,but wished I could of ran which was on the rotation. Son was supposed to run with me but backed out so I didn't want to go all by myself. I did so-so...

Hey Phyllis and others who follow, I slept in this morning so I will do my 40mins. run this afternoon or some type of cathe cardio with Coremax1&2. Phyllis, I haven't tried one yet, but I heard they are killer! Everyone have a good day! kim

RE: Shrinking Violets Check-in Where are you violets tonight? I am headed to my cozy bed!:) I have been carrying dd around all night to all of her functions and I am zapped! Wasn't able to get coremax1 in today so I will put it in tomorrow! All violets have a good night! kim

RE: Shrinking Violets Check-in Hello Ladies, I'm am off to pick up dd from cheering practice and take her straight to dance class. I am pretty exhausted from work and wish my nap could have lasted longer! I really can't wait till my rest day on saturday! My legs need it! I need to do...

Good morning Violets, Just finished KPC in the place of step&intervals this morning. It sucks that I can't do step right now, but I will try it in a couple of months. I guess I have to do what the doc says. But good thing is I don't have to see him anymore! Foot and I love that one!:7...

Good morning ladies, This morning was KPC in place of step&Intervals cause of having to lay off of step right now. I did the cardio conditioning drills.Coremax 1 will be this afternoon. have a good day! kim

I'm 38 and loving it!!:) kim

Hello ladies, I have to lay off of step aerobic right now and want to know if I can do any of cathes workouts in place of them? I am doing the butts and gutts rotation and need to sub some of the step w/o's. these are workouts I need subs. for. CTX Step&Intervals,Imax's,Rythmic step...

RE: Shrinking Violets Check-in Hello violets, Today I did good also on not eating junk food and I drank plenty of water! I also had a dr's appt., just a checkup on my foot. The doctor said it would take about a year for the tendon to thin out like the other and heal. He says as long as I...

Tammy I'm sorry your hip has been sore! Do you know what happened? I hope it gets better for you soon! kim

Good morning violets! This morning I did the killer Leaner legs! My legs were shaking uncontrollably by the time I got to plie squats! I used light weights also! But I can't believe I have gone through three days of one of Cathe's rotations! Yesterday I went all day without a sugar...

Hey ladies, Today was LL legs. Don't have to tell you how my legs feel right now! That was day 3 of butts and gutts rotation. I can't believe I've made it that far! hehe! Have a good day! kim

RE: Shrinking Violets Check-in Kali,yes I have Leaner legs and I'm not sure I'm looking forward to it! That thing is killer!! But I'm doing it anyway! I may do like 20 or 30 mins. of taebo just to give some extra cardio. Of course the cardio will be in the afternoon! Just depends on what my...

RE: Shrinking Violets Check-in I'm back! I did PLB premix going up in weights and I could really feel the muscles! And I was going to pull out another workout to do abs and remembered I did them this morning on C&W! Boy I wouldn't want to do those again! Jean-S&H are tough workouts! I...

Hey ladies, Just finished PLB standing leg workout w/C&W I did this morning! I am so glad that is over with! Jane-I have only attempted one pike before and I haven't tried again since! Something about falling on your head doesn't motivate you!:) Have a good evening everyone...

Yeah it is great to have some female nascar fans! I really hate how Kasey will have no shot to win the cup! I just can hope he can make the top five. He really fought to get into the chase! And yes a picture of Kasey in the bedroom would be mighty interesting!}( Oh, let me stop! I can say that...